HBE and MFP for people that use Insanity

easy2putt
easy2putt Posts: 36 Member
edited February 3 in Food and Nutrition
Just wanted some clarification here. My (Insanity) coach is telling me that my MFP calories is based on my HBE that has an activity level built in, SO I'm NOT to enter the exercise portion into the formula and just use it as a calorie counter.

Does this sound right?
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