Total Body Enhancement at Planet Fitness

chemmer3

The total body enhancement machine claims to be a workout, does anyone log it as exercise on this app and if so how?

Alatariel75

Having read up a little on it (here's a decent write up - https://relentlessforwardcommotion.com/total-body-enhancement-at-planet-fitness-a-review/), I would not be tracking it as anything like exercise and maybe only seeing it as an additional self care routine with some potential benefits in recovering from actual exercise.

samgettingfit25

I do exercises when I use it mainly bodyweight squats and balance exercises. I don't really log it, I make a note in the "notes" section of the log just so I have a record of when I did it. I sometimes use it as part of my warmup but still consider it more self care or pampering than exercise.