Salty Snack Cravings?!?!?

bjenegiles

Soooo, around 3pm and 4pm I have these uncontrollable snack cravings where I NEED something salty. At first I was doing almonds or peanuts. Well, now I'm burned out on it. So, Do you all have any salty snack suggestions?

jer2kat

I like popcorn for a salty snack.

suzyanne

I buy the mini rice cake snacks. You can get them in all different flavors..just like chips! They're pretty inexpensive and they help the salty cravings. I think the suggested serving is 18, which is plenty. I usually only have 9/10 for less than 100 calories.

ashley_h10

i have the same problem as you except my cravings are after my kids go to bed (around 9 or 10pm) i like the quaker butter popcorn flavored rice cakes...i never tire of them 35 cals per cake

velvetechos

Garden of Eatin blue corn tortilla chips (they taste salty but aren't bad on the sodium at all) with homemade pico de gallo (chopped onion, tomato and cilantro with a dash of lime and garlic, or you could do jarred salsa)

veggie sticks and hummus

whole grain crackers and a bit of cheese

4lafz

100 Calorie mini Bags of Orville Redenbacker Smart Pop or I like Popchips (a handful of about 11 of them is 60 cals). Light String cheese is salty good too! Good luck!

CFAITH_WARD

I used to eat whole pickles.

StarryEyedGirl

I used to eat whole pickles.

I was going to suggest pickles as well... low calories and salty.

hooah_mj

I hear ya....
lettuce wraps....crunchy freshness!
I like to take a single slice of ham or turkey, cut into strips (thirds is my pref), and bingo....
seriously crunchy w/ a hint of salty deli

zenzoes

I hear ya! I have recently been munching on some celery sticks smeared with a little peanut butter. It's amazing how little peanut butter you need on them! Totally hitting the spot that almonds and a couple of wheat thins were last week. Loved having something new. Wonder what it will be next week?!

ruggie

Popcorn!

baggins706

50 BEST Low Calorie SNACKS 115-125 Calories (August 2010 Issue of GOOD HOUSEKEEPING)

SWEET

1. 11 M&M Pretzel Chocolate Candies
2. 1 pkg. Q.bel Dark Chocolate Wafer Rolls
3. 1 Deep Chocolate VitaTop VitaMuffin + ¼ cup raspberries
4. 1 Van’s Natural Food Lite Totally Natural Waffle + 1 ½ tsp. Nutella
5. 2 scoops Ciao Bella Orange Sorbet
6. 14 Quaker True Delights Multigrain Fiber Crisps Wild Blueberry
7. 1 Breyers Smooth & Dreamy Chocolate Covered Strawberry Bar
8. 1 pack Kellogg’s Special K Fruit Crisps + Iced chai tea + ¼ cup fat-free milk
9. ½ cup Edy’s/Dreyer’s Slow Churned Yogurt Blends In Tart Mango + ¼ cup blackberries
10. 4 oz. light yogurt + ½ cup Nature’s Path Crunchy Vanilla Sunrise cereal
11. 1 Breyers Inspirations Natural Vanilla Bean Low fat Yogurt + 1 Mini Nilla Wafer
12. 1 Jell-O Caramel Crème Mousses Temptations + ½ large apple, sliced for dipping
13. 1 pkg. Nabisco 100 Cal Fudge + 1 cup iced coffee with ¼ cup fat-free milk
14. 1 Kashi TLC Fruit & Grain Bar in Dark Chocolate Coconut
15. 1 pkg. Peeled Snacks Much-Ado-About-Mango
16. ½ cup Yogi Granola Crisps (Fresh Strawberry Crunch or Baked Cinnamon Raisin)
17. 10 Barbara’s Snackimals Chocolate Chip Animal Cookies
18. 15 Shale Snacks Cranberry Pecan Biscotti Crisps
19. One 100 Calorie Pack Emerald Cocoa Roast Almonds + 1 Tbsp. Ocean Spray Craisins
20. 1 Kozy Shack Chocolate Hazelnut Pudding + 3 raspberries and 3 strawberries
21. 7 Nabisco Nilla Wafers
22. 1 Starbucks Grande Iced Caffé Latte with Soy Milk
23. 42 Pepperidge Farm Vanilla Grahams Goldfish
24. One 1-oz. pkg. Smartfood Cranberry Almond Popcorn Clusters
25. ½ Cup Blue Bunny Caramel Praline Crunch All-Natural Frozen Yogurt

SAVORY

26. 22 Original Popchips
27. 20 Kettle Brand Baked Potato Chips in Salt & Fresh Ground Pepper
28. 6 oz. Low Sodium V8 Juice + 1 Large hard-boiled egg
29. 1 cup Campbell’s V8 Garden Vegetable Blend Soup
30. 2 Blue Horizon Organic Indian-Style Vegetable Spring Rolls + ¼ cup edamame
31. 3 Daella’s Biscuits for cheese, Hazelnut with Figs + 1 Tbsp Chavrie Original Fresh Goat Cheese
32. 2 Tbsp. Wholly Guacamole Classic + 5 Food Should Taste Good Cheddar Chips
33. 2 John Wm Macy’s WheatSticks in Garlic Romano + 1 wedge The Laughing Cow Light Swiss Cheese
34. 5 Mulitgrain Food Should Taste Good Chips + 1 low-fat cheese stick
35. 13 Terra Sweet Potato Chips
36. 11 McCain Sweet Potato Crinkle Cut Fries
37. 1 cup McDougall’s Black Bean Soup
38. 7 Beanitos Pinto Bean & Flax Chips + 3 Tbsp salsa
39. 3 Kitchen Tables Bakers Sesame Parmesan Crisps + 1.5 oz. deli ham
40. 7 Snyder’s of Hanover Multigrain Sticks
41. 1 Mini Babybel Light + 3 Ak-Mak Whole Wheat Stone Ground Sesame Crackers
42. ½ Thomas’ 100% Whole Wheat Bagel Thins + 2 tsp. peanut butter
43. 3 Tbsp. Alouette Light Garlic & Herb Cheese + 6 endive leaves and 2 tsp. pine nuts
44. Jolly Time Healthy Pop Butter 100 Calorie Mini bag + 1 Tbsp. grated parmesan cheese
45. 1 small pear + 1 wedge The Laughing Cow Light Blue Cheese
46. 14 SunChips Original Flavor Multigrain Snacks
47. 1 Cabot 50% Light Cheddar Snack Pack + 20 red grapes
48. 3 Tbsp. Sabra Peppadew Hummus + 10 baby carrot
49. 16 Quaker Rice Snacks Cheddar Cheese Quakes
50. 19 Garden of Eatin’ Baked Yellow Chips

zenzoes

Oooh right on baggins706! Thanks for that post!