Hello

Trying to be good 👍

Replies

  • downingjoy48
    downingjoy48 Posts: 1 Member
    Good morning my name is Joy, I amusing this app to help with intermittent fasting that seems to be working but I need something to help keep me thinking staying on track. My daughter is getting married in a couple of months I would like to be quite a bit more fit for the wedding and for me, my BP and prediabetes is getting a bit out of control I want to eat better, feel better and control my stress.