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I am a newbie

JamyeCappa
JamyeCappa Posts: 1 Member
in Introduce Yourself
Just wanted to introduce myself,I have never used anything to track my food and calorie intake. I am on a bariatric journey and just started my nutrition classes and could use some tips and tricks as well as motivation along the way..looking forward to a healthier future.

Answers

  • Marktf09081952
    Marktf09081952 Posts: 2 Member
    I have tracked food intake in the past. For me, it is essential for success on any weight loss program.

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