Can the app make adjustments to your calories and other nutrient needs due to strength exercises?

Joasmon
Posts: 1 Member
I just joined the app and see that the app makes adjustments for nutrient needs due to cardio activity but nothing for the strength exercises. Is this a flaw in the app or I am missing something when I record the activity?
0
Answers
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To get calories credited for your work out, use the strength training entry under cardio. Enter the entire duration of your workout, the entry has rest time factored into it.0
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