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What are some good recipes for lunch ?
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tierrastewart1718
Posts: 1 Member
in Recipes
I’m new to the fitness and health wellbeing but I’m trying to eat better and lose some weight . What are some good recipes for high protein?
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Answers
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I always make some overnight protein oats for lunch! I use Kodiak brand protein oats mixed with a scoop of protein powder, 2 tbsp powdered peanut butter, a little over 1/3 cup of milk or alternative, 1/3 cup vanilla flavored Oikos Pro greek yogurt, half a sliced banana and half an apple cut into small pieces. Mix it all together and set it in the fridge the night before and will be ready to go for lunch! Over 50 grams of Protein and it’s delicious! You can personalize the fruit choices and protein flavor to change things to your preference. Blueberries are also amazing with.0
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