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LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time
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Hello Sunday!
Another good exercise week.
4 days aquatics
1 day power walk
Today it is raining and the pool is closed so I will do ab work on stability ball and free weights.
Love the declutter talk. I am kind of a minimalist anyhow, so if it does not get used or have a purpose in the future I am bound to get rid of it.
Have a great successful day in drinking LESS and getting in your exercise.
Oh @globalhiker I finally made my kraut recipe. It turned out so good. I called it German night with sides of perogies & cornbread. Instead of kielbasa I used bratwurst. Gave dinner plate to my German neighbor next door and he was in heaven eating it.
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@chicbuc Good luck at the casino! I played last Wednesday and won $300. But like an idiot, I went back the next day and lost what I had won the the day before and then some. I know better that when I win that I should stay away for a day or two. Oh, well!
I'm still not AF. I'm hoping for tomorrow. I'm really getting tired of it. I got a few things accomplished yesterday. But it makes everything more difficult when you're drinking!
The thing that I need to work on is outside and it's raining pretty good today. So I probably won't be able to work on it today. I have a drip supplying two birdbaths that comes on four times a day to keep the baths full and circulating. But I didn't protect it during a very cold snap we had. So I have to replace the manifold, timer, etc. Fortunately, I have everything I need. Since the freeze, I bought a real cool cover for it. It's made for backflow devices. But it works perfect for my remote faucet. And, in the future, I'll turn the water off to that faucet when we're expecting very cold temps. It's not normal to get lows much lower than freezing here. But this year was different. In a few days, the weather is supposed to start getting back to normal (60's). And, I can't wait until March 9th!
My February stats are bad. But not much worse than last month. I could even beat last month's stats if I get back on board tomorrow.
February:
AF - 4
A - 19 ☹️ Yikes!3 -
AF - 17
A - 6
@chicbuc and @SurferGirl1982, how in the world do you not go broke living near casinos? Can’t gamble in SC, so I’m safe from my own gambling demons!🤣 I lived in CA for 3 years, and I had to be real careful about going to casinos. I only went a couple of times.
Grands were here today, and it was fun. I’m tired now.5 -
@NonnieDoiron Who said I wasn't broke *LOL* I lived in CA for most of my life. But I had to go out of my way to go to a casino. My mom used to go all the time. They have shuttles that will pick you up. I wasn't majorly into gambling at the time.
I had many other interests back then. I remember one Saturday, though. My friend & I were sitting at my kitchen table asking each other what we wanted to do that day. You know how it is...What do you want to do? I don't know. What do you want to do? So we decided to go to Vegas. We actually stopped at State Line and gambled for a few hours and came home. It was a nice day.
Here in OR, the machines are just about anyplace that food and alcohol are served (that's the requirement to get the machines). They are the same machines you would find in Vegas, Reno, or the other casinos. But the Oregon lottery owns them. I wish they weren't here. It's just too easy!
Have a good night everyone!1 -
@MissMay wow, you are also on fire with your dynamite exercise program. Kudos to you!3
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Final February ~ AF=8 A=20 ~ Finalizing February and getting ready for March!50% Dry ~ Actual 29%Monthly Stats - On Target
Planned February Events that might include Alcohol
2/7 ~ Anniversary
2/9 ~ Superbowl
2/12 ~ Bookclub
2/14 ~ Valentine's Day
AF = 8
A = 20
Current Streak - AF = 0
Longest Streak - AF = 8
As of 2/28/2025 - Yes, I can see into the future
Took my head out of the sand yesterday and decided to micromanage myself for the next week (or more). I am micromanaging my every move, step, and action (that includes food, alcohol, and exercise) rather than reviewing the next day and going ....whoops!
Wishing everyone a great week!
Month Recap by Day
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Tracker ✅️🍷🍸
2/1 - 2/7 ✅️❌❌✅️❌❌❌
2/8 - 2/14 ❌❌❌❌❌❌❌
2/15 - 2/21❌❌❌❌❌❌❌
2/22 - 2/28❌✅️✅️✅️✅️✅️✅️
2/1AF ✅️
2/2 A 🍸🍷🍷
2/3 A 🍷🍷🍷
2/4 AF ✅️
2/5 🍷🍷
2/6 🍷🍷
2/7 🍷🍷🍷Anniversary
2/8🍷🍷
2/9 🥂🍸🍷🍷 Superbowl
2/10 🍷🍷
2/11 🍷🍷
2/12 🍷🍷🍷 Book club
2/13🍷🍷
2/14 🍷🍷 Valentine's Dinner
2/15 🍷🍷
2/16 🍷🍷 Dinner out with new friends.
2/17 Time for a break!
2/18 🍷🍷
2/19 🍷🍷
2/20 🍷🍷
2/21 🍷🍷
2/22 🍷🍷🍷
2/23 ✅ Done
2/24 ✅
2/25 ✅
2/26 ✅
2/27 ✅
2/28 ✅
JanuaryTracker ✅️🍷🍸
🔴 = 1 glass
1/1 - 1/7 ✅✅✅✅✅✅✅
1/8 - 1/14 ❌✅✅❌❌✅✅
1/15 - 1/21 ❌❌❌✅❌❌❌
1/22 - 1/28 ✅❌🔴✅✅🔴❌
1/29 - 1/31❌❌✅
Summary - Started off like gang busters, then the parties started, then all or none mentality kicked in.
2023 - 2025 Stats
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~2025
January AF =52% A=48%
February AF = 29% A=71%
2024
January AF =87% A=13%
February AF =58% A=42%
March AF = 0% A = 100%
April AF = 0% A = 100%
May
June AF =58% A=42%
July
August
September
October
November
December AF = 13% =87%
Best AF Month = January
2023 Total Year AF =12% A=88%
Best AF Month = January
January AF =53% A=47%
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6 A
3 LA
14 AF
(A means 3+; LA means 1-2; and AF means none)2 -
@itladyee If you can see into the future? I'm planning on the last three days of February being AF. What do you see? 👁️ HaHa!!!1
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January 31 days AF
February 24 AF
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SurferGirl1982 wrote: »@itladyee If you can see into the future? I'm planning on the last three days of February being AF. What do you see? 👁️ HaHa!!!
@surfergirl1982 ~ i see you sailing gracefully into March with several days AF~ You've got this~
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