NO LATE NIGHT SNACKING - FEBRUARY, 2025 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,241 Member
in Challenges
(borrowed from Jan., 2025 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!

Replies

  • Beeps2011
    Beeps2011 Posts: 12,241 Member
    Me 0
    LNS 0

    Streak +4
  • huango
    huango Posts: 1,014 Member
    Thanks for creating this February Challenge!

    Looking forward for support to stay consistent!
    Amanda
  • My_Butt
    My_Butt Posts: 2,309 Member
    edited February 1
    Excited to start this challenge!

    I’m a ‘bored’ eater at night, but I’m enforcing intermittent fasting into my routine and will stop eating at 7pm.

    Good luck, everyone!

    Day 1 start: M vs LNS
  • My_Butt
    My_Butt Posts: 2,309 Member
    My_Butt wrote: »
    Excited to start this challenge!

    I’m a ‘bored’ eater at night, but I’m enforcing intermittent fasting into my routine and will stop eating at 7pm.

    Good luck, everyone!

    Day 1: Me 1 vs LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,241 Member
    Me 1
    LNS 0

    Streak +5
  • 57discovery
    57discovery Posts: 3,392 Member
    Me1
    Lns0
  • 200Karen
    200Karen Posts: 2,326 Member
    ME 1
    LNS 0
  • 57discovery
    57discovery Posts: 3,392 Member
    Me2
    Lns0
  • Beeps2011
    Beeps2011 Posts: 12,241 Member
    Me 1
    LNS 1

    Streak +0
  • 200Karen
    200Karen Posts: 2,326 Member
    ME 2
    LNS 0
  • robozilla
    robozilla Posts: 148 Member
    Me1
    Lns0
    Slipped the last day of Jan - back on track now!
  • huango
    huango Posts: 1,014 Member
    Oooh, so glad for this Challenge.
    I had a fantastic dinner. Cleaning up the kitchen, the chocolate chip cookies are calling my name!!!
    But I stayed strong, finished the dishes, brushed my teeth, put in nighttime mouth guard, and I'm going to bed.
    No LNS for me.

    Me: 3
    LNS: 0

    Amanda
  • 57discovery
    57discovery Posts: 3,392 Member
    Me3
    Lns0
  • 200Karen
    200Karen Posts: 2,326 Member
    ME 3
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,241 Member
    Me 2
    LNS 1

    Streak +1
  • robozilla
    robozilla Posts: 148 Member
    Me2
    Lns0
  • huango
    huango Posts: 1,014 Member
    Me: 4
    LNS: 0

    I had almost *2* dinners (I was hungry), and I am really thinking of snacking (even though I'm full).
    But I'm not going to give in (because it would be like opening a floodgate).
    I'm going to bed!

    Amanda
  • Beeps2011
    Beeps2011 Posts: 12,241 Member
    Me 3
    LNS 1

    Streak +2
  • robozilla
    robozilla Posts: 148 Member
    Me3
    Lns1
  • pw813
    pw813 Posts: 2 Member
    edited February 5
    Me: 1
    LNS: 0
    Last night was my first night of the challenge (also first day on myfitnesspal). I wanted so badly to watch TV and munch on something but was encouraged by the posts on this challenge. Thank you to those who share their struggles and triumphs.
  • 200Karen
    200Karen Posts: 2,326 Member
    ME 3
    LNS 0

    @pw813 here's a MFP group that tracks weigh
    It's been helpful to me 😄
    10 pounds to lose challenge- February 1, 2025-April 30, 2025
    https://community.myfitnesspal.com/en/discussion/10932068/10-pounds-to-lose-challenge-february-1-2025-april-30-2025#latest
  • 57discovery
    57discovery Posts: 3,392 Member
    Me 4
    Lns0

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