Going through premenopause , type 1 diabetic on insulin

Hi , My name is Moni . I live in the US. I am 5”2 and 197 pounds . I am 47 years old female. I am new to my fitness pal . I have been type1 insulin dependent diabetic for 35 years . I am now going through perimenopause and with hormonal changes and mood swings and of arthritis I am trying a new chapter in my life. Eating healthy , doing research to find the right diet that fits my needs and on supplements.

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