A complete newbie

barrywheat

Hi all,my name's Barry and I'm new to all this and at the age of 51 I've decided it's about time I started looking after myself. At the moment I'm under weight so looking to gain a couple of stone.

totameafox

Welcome to mfp Barry! I just happened to have copied this link for someone else. So Please check out this board.

https://community.myfitnesspal.com/en/categories/goal-gaining-weight

Good luck!

grace3235

Barry so glad you are here. Stay the course and be patient with yourself. We all take steps back sometimes but just keep starting again and again until it sticks!