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A complete newbie
barrywheat
Posts: 1 Member
Hi all,my name's Barry and I'm new to all this and at the age of 51 I've decided it's about time I started looking after myself. At the moment I'm under weight so looking to gain a couple of stone.
1
Replies
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Welcome to mfp Barry! I just happened to have copied this link for someone else. So Please check out this board.
https://community.myfitnesspal.com/en/categories/goal-gaining-weight
Good luck!0 -
Barry
so glad you are here. Stay the course and be patient with yourself. We all take steps back sometimes but just keep starting again and again until it sticks! 0
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