15 day challenge

chapmanak22
chapmanak22 Posts: 2 Member
in Challenges
Hi, I'm Ayla! I'd like to get a group of people to participate in a 15 day challenge to stay dedicated to whatever workout and diet plan you have in mind. Comment if you'd like to join and we'll start today! Check in daily for accountability. Let's get to it!

Replies

  • energyseeker
    energyseeker Posts: 877 Member
    Hi Ayla
    I’ll join you starting tomorrow.
    I will check in each evening to record what I have done to get my body moving and fueling my body with better food choices.
    I’ll be watching for your updates as well to keep us motivated.
    15 days. We can do it!
    Kim
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,707 Member
    I'll join! I'm going to do Zsa Zsa Gabor - "It's Simple Darling" workout 3 days per week 🤣💕

    https://m.youtube.com/watch?v=2Gd0ZolGpB0

  • chapmanak22
    chapmanak22 Posts: 2 Member
    Checking in! I did a leg workout yesterday and I walked on the treadmill for 20 minutes and did a back and shoulder circuit this morning. I ate a sourdough egg sandwich for lunch and probably some fish for dinner!
  • energyseeker
    energyseeker Posts: 877 Member
    Day 1 check in. 25 minutes of boxing and tennis on Wii. Ate better than usual. Trying to eat in 9am to 5 pm time frame. A lot of walking at volunteering tonight. Drank more water

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