Creating a New Normal at 55 #Smile4Me! 1600 Cal Daily Intake & Exercise
GentleServant
Posts: 1 Member
Hello My Fitness Pals,
I'm excited about using the app and long over due lifestyle changes; however its NEVER to late to create a new normal. I appreciate any tips & tools that you may have to share. I too will be happy to share as well. Congratulations to you all where ever you are in your journey! Wishing you all continued success! #Let'sGetit&Let'sGooooo!
I'm excited about using the app and long over due lifestyle changes; however its NEVER to late to create a new normal. I appreciate any tips & tools that you may have to share. I too will be happy to share as well. Congratulations to you all where ever you are in your journey! Wishing you all continued success! #Let'sGetit&Let'sGooooo!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions