Tilted pelvis

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Has anyone had success correcting a tilted pelvis?
Is it worth it to focus on?

Replies

  • totameafox
    totameafox Posts: 1,285 Member
    edited February 17
    You need to see an orthopedic doctor. There is no way for anyone here to give you good advice on this. I have a skeletal disorder. my pelvis tilt can't be corrected. You need medical scans to determine why your pelvis is the way it is or you can do more damage to yourself.
  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I’ve seen some exercises to regain the muscle in your lower back, maybe there are different degrees to this. Thanks!