๐Ÿ€๐ŸŒทMarch Daily Logging and Weigh-in Challenge๐ŸŒท๐Ÿ€

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  • Tbris4
    Tbris4 Posts: 128 Member

    March 1: 136

    • March 2: 135.8
    • March 3: 134.6
    • March 4: 133.4
    • March 5: 135.4
    • March 6: 135.6
    • March 7: 134.6
    • March 8: 135.0
    • March 9: 135.2
    • March 10: 133.6
    • March 11: 133.2
    • March 12: 132.2
    • March 13: 132.4
    • March 14: 131.2
    • March 15: 132.2
    • March 16: 132.4
    • March 17: 132.4
    • March 18: 133.0
    • March 19: DNW
    • March 20: 133.4
    • March 21: 133.2
    • March 22: 134
  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,159 Member

    Hi all! I'm joining this challenge for March. 140 lbs this morning..goals of 135.
    I do a week of Indigenous Eating in November/try to eat foods native to America. This month I'm challenging myself to eat an early European diet. I'll see if I lose 5 lbs!;)

    March 1- 140 (cold plate w/mozzarella, olives, toast and salad greens / soup)
    March2- 140 (Meatballs, greens, and a whole grain roll)
    March 3-139 (Salmon w/ Brussel sprouts and rice)

    March 4-139(Salmon w/ broccoli and pasta)

    March 5- 140(cottage/Shepard's pie and salad greens)

    March 6-140 (sushi restaurant=gyoza soup and crab)

    March 7-139 (country fried steak, potatoes, salad greens)

    March 8-139 (Fish, coleslaw, and bread)

    March 9-139( pizza/salad greens)

    March 10- 138( meatballs, greens, bread)

    March 11-138 (grilled cheese and clam chowder)

    March 12-138( cold plate with salad greens, salmon, cream cheese, crackers, carrots)

    March 13-138 (restaurant- Cheeseburger with onions and potatoes)

    March 14- 138(A reuben sandwich)

    March 15-137(leftovers and Effie's oat crackers with cheese)

    March 16-138(salmon, broccoli, roasted potatoes)

    March 17- 138 (shrimp, salad greens, bread, & an Irish coffee for dessert)

    March 18- 139 (beans and cornbread,mashed potatoes/gravy, salad)

    March 19-140 late today! (chicken reuben sandwich)

    March 20- 138 this morning ๐Ÿคช (restaurant gyoza dumplings soup and crab)

    March 21-138(cold plate w/ crackers, cheeses, olives, hummus)

    March22-139 (veggie pizza slice and salad, ๐Ÿท )

  • andreajlnhe
    andreajlnhe Posts: 349 Member
    edited March 23

    Hi All,

    I'm back for another month.

    I'm a 47 year old, 5' 2", busy mom of 5. I lost 40 pounds and then flirted with my goal weight for almost a year. The scale was going steadily up for several months, so I'm bringing it back down. I'd love to get to my goal weight of 120-123 in the next couple months and then *maintain* it.

    • March 1: 126.8 โ˜˜๏ธ I logged
    • March 2: 127.8
    • March 3: 128.0 โ˜˜๏ธ I logged
    • March 4: 127.8
    • March 5: 126.8
    • March 6: 126.8 โ˜˜๏ธ I logged
    • March 7: 127.8 I really thought the scale would go down today. I'm sick of seeing this number.
      • โ˜˜๏ธ I logged: 80 calories over goal
    • March 8: 127.2
    • March 9: 129.0
    • March 10: 128.6 โ˜˜๏ธ I logged: 140 calories under goal
    • March 11: 126.6 That's a good result this morning! Keep it up!
      • โ˜˜๏ธ I logged: 196 calories over goal
    • March 12: 126.6 โ˜˜๏ธ I logged: 187 calories over goal
    • March 13: 126.8 โ˜˜๏ธ I logged: 30 calories under goal
    • March 14: 127.0 That scale is lying! I've been eating at a good calorie deficit every day for long enough that it should go down again, not up. Even 100-200 calories over my goal should put me at a somewhat decent deficit. Whatever. Our dinner was pretty late in the day last night; maybe there was a lot of sodium or something. Stay the course!!
      • โ˜˜๏ธ I logged: 173 calories over goal
    • March 15: 126.6 I'm glad the scale moved down. I'm seeing that I'm kinda at the same weight as the 1st of the month though. Keep working!!
      • โ˜˜๏ธ I logged: 76 calories over goal
    • March 16: 127.2 A disappointing result on the scale this morning. I've been working hard; I really thought I'd see a better result. But given that a week ago I was 1.8 pounds heavier, I guess I shouldn't complain.
      • โ˜˜๏ธ I logged: Ate right at maintenance today. I've been planning this all week. Every Sunday I've been going waaaaay over calories, even well over maintenance calories, completely throwing in the towel. I've decided to make Sunday aย plannedย day to eat at maintenance, giving myself a one-day break on the calorie deficit while logging everything, to see if that helps.
    • March 17: 127.2 Well I ate at maintenance yesterday, and voila, there's maintenance.
      • โ˜˜๏ธ I logged: 68 calories under goal! Woot-woot! ๐ŸŽ‰
    • March 18: 126.4 โ˜˜๏ธ I logged: 20 calories under goal ๐ŸŽ‰
    • March 19: 126.0 โ˜˜๏ธ I logged: 89 calories under goal! Woot-woot! ๐ŸŽ‰ Cookies on top of the fridgeโ€ฆ wait until another day!
    • March 20: 125.8 โ˜˜๏ธ I logged: 67 calories under goal ๐ŸŽ‰
    • March 21: 125.8 โ˜˜๏ธ I logged: 121 calories under goal ๐ŸŽ‰๐ŸŽ‰
    • March 22: *125.4 โ˜˜๏ธ I logged! 6 calories under goal ๐ŸŽ‰ * = Weight taken at an unusual time under unusual circumstances. Last night was roughโ€ฆ Our 5-year-old woke us up at 2:00 AM with vomiting; took us a while to contain the situation; then I couldn't get back to sleep until past 5:00 AM! I was trying to sleep on the couch because hubby is sick; finally gave up around 5:00 and went to the bed. Then hubby's coughing woke me up several times, so I returned to the couch. And then after falling asleep on the couch, a forgotten alarm went off on my phone and woke me up. Then tried to go back to sleep again. It was past 12:00 PM before I rolled off the couch and weighed. Good thing I didn't have anything scheduled for the day. Anyway, the weight result could be a bit off.
      Last night wins a place in the top 5 worst-nights-of-sleep-ever. ๐Ÿฅ‡
  • ozdeelite
    ozdeelite Posts: 602 Member

    ๐Ÿฉท๐Ÿฉท๐ŸฉทMarch weightโค๏ธโค๏ธโค๏ธ

    โš–๏ธweight October 2023 -ย 115kgโš–๏ธ

    ๐Ÿต๏ธStart weight:ย 103.9kg๐Ÿต๏ธ

    โœด๏ธGoal weight:ย 102kgโœด๏ธ

    1. 103.9kg ๐Ÿด2387
    2. 103.4kg โฌ‡๏ธ๐Ÿด1951
    3. 105.4kg ouch โฌ†๏ธ๐Ÿ˜ฉ ๐Ÿด1268โœ…
    4. 105 โฌ‡๏ธ 0.4kg ๐Ÿด1255โœ…
    5. 104.9 โฌ‡๏ธ 0.1kg ๐Ÿด1315โœ…
    6. 104.1 โฌ‡๏ธ 0.8kg ๐Ÿด2790 over byย ย 1440 caloriesย 
    7. 103.9ย ๐Ÿด2831- over by 1481 caloriesย 
    8. 104.3kg โฌ†๏ธ0.4kg ๐Ÿด1090โœ…
    9. 104.1kg โฌ‡๏ธ 0.2kg ๐Ÿด2500 over byย ย 1150 calories
    10. 105.2 โฌ†๏ธ ๐Ÿด1917 over 567 caloriesย ย 20 squats
    11. 105.3โฌ†๏ธ ๐Ÿด1295 โœ…20 squats
    12. 104.7 kg โฌ‡๏ธ 0.6kg ๐Ÿด2164ย ย over by 814 caloriesย 
    13. 104.7kg ๐Ÿด1301 โœ…20 squats
    14. 104.7 ๐Ÿด1349ย โœ… ๐Ÿ’ชย 36 minutes walking ๐Ÿšถโ€โ™€๏ธย 
    15. 104.3kg โฌ‡๏ธ ๐Ÿด1328 โœ… ๐Ÿ’ช33 minutes walking ๐Ÿšถโ€โ™€๏ธย 
    16. 104.6 โฌ†๏ธ 0.3kg ๐Ÿ˜ญtotally undeserved gain. ๐Ÿด1824ย over by 474 caloriesย 20 squats
    17. 104.7kg โฌ†๏ธ 0.1kg ๐Ÿด2831ย over 1481 really depressed ๐Ÿ˜”ย 
    18. 104.4kg โฌ‡๏ธ 0.3kg ๐Ÿด1924 over by 574. Ate takeaway after 6 hours In hospital.ย 
    19. 104.4kgย ๐Ÿด2436 over by 1086
    20. 104.9 โฌ†๏ธ 0.4kgย ๐Ÿด2215 over 865 caloriesย 
    21. 104.5kg โฌ‡๏ธ 0.4kg ๐Ÿด1881 over by 531
    22. 104.3kg โฌ‡๏ธ 0.2kg ๐Ÿด1976 over by 626
    23. 104.3kg ๐Ÿด

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  • deepwoodslady
    deepwoodslady Posts: 13,185 Member

    ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

    My name is Donna. I am 5โ€™ 5โ€ tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight(from February 28): 197.8 Goal: (Four lb Loss) 193.8

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๏ฟฝ๏ฟฝFinal goal: 145-155. Weโ€™ll see how I look & feel when I get there.

    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250โ€™s๐Ÿ’‹-- 240โ€™s๐ŸŽต-- 230โ€™s๐Ÿธ-- 220's๐Ÿ“˜-- 210's๐ŸŒธ-- 200's๐ŸŽจ--ย 190's๐ŸŒˆ-- 180โ€™s๐Ÿค‘-- 170's๐Ÿ‹-- 160's๐Ÿ™‹โ€โ™€๏ธ-- 150โ€™s๐ŸŒป

    FIRST HALF OF THE MONTH:

    03/01 -- 196.4 (Trend Weight โ€“ 196.4)

    03/02 -- 196.4 (Trend Weight โ€“ 196.5)

    03/03 -- 195.4 (Trend Weight โ€“ 196.4)

    03/04 -- 195.6 (Trend Weight โ€“ 196.3)

    03/05 -- 195.6 (Trend Weight -- 196.2)

    03/06 --194.6 (Trend Weight: 196.0)-

    03/07 โ€“DNW (Trend Weight: DNW)-

    03/08 -- 196.0 (Trend Weight โ€“ 195.9)

    03/09 -- 196.6 (Trend Weight โ€“ 196.0)

    03/10 -- 197.4 (Trend Weight โ€“ 196.4)

    03/11 -- 194.6 (Trend Weight โ€“ 196.2)

    03/12 -- 193.6 (Trend Weight โ€“ 195.9)

    03/13 -- 193.8 (Trend Weight โ€“ 195.7)

    03/14 -- 192.6- (Trend Weight): 195.4)-

    03/15-191.0- (Trend Weight): 194.9-

    SECOND HALF OF THE MONTH:

    03/16-191.4- (Trend Weight: 194.6)

    03/17-192.2- (Trend Weight: 194.3)

    03/18-194.8- (Trend Weight: 193.4)

    03/19-195.0- (Trend Weight: 193.5)

    03/20-195.2- (Trend Weight: 194.6)

    03/21 โ€“ 194.2 (Trend Weight โ€“ 194.5)

    03/22-DNW- (Trend Weight: DNW) What a Horrid way to start my Saturday. Woke up with freezing cold temps in the house again and furnace blowing cold air. I had a new Google Nest thermostat installed yesterday and they did have to shut off the breaker to the furnace for a bit. Recently when we had a power outage and furnace was off, it also quit blowing heat. It runs and blows, but blows cold air. Sounds related to me, like the pilot wonโ€™t auto light afterward. Last time we had several days of it not wanting to stay lit once it was reset. Of course, in this rural area there are no heating and cooling parts stores. Ugh. Thenโ€ฆ.. I went to weigh this morning and my scale wouldnโ€™t work because it needs to be charged. It always just goes from full-blast work to dark window stop with no warning! Iโ€™m charging it this morning but Iโ€™m not waiting on my coffee. Iโ€™ll weigh in tomorrow and post. I have another scale but couldnโ€™t find it in the renovation mess. Itโ€™s packed somewhere! Today is DGSโ€™s birthday party. Itโ€™s being held about 1 ยฝ hours from my house closer to where he lives. Heโ€™s turning 6. Cake, ice cream, pizza etc will be served. It is being held at a hotel with fancy pools etc. I hope this heat issue doesnโ€™t stop me from attending.

    ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€ 03/23-194.4- (Trend Weight: 194.5) Iโ€™m okay with this weight considering my youngest male GSโ€™s birthday party yesterday, age 6 now. I definitely was off plan and had no exercise either since it was a bit of travel. However, we (my nephew and I) worked on the furnace all evening after I exited the party a bit early. No luck. Heโ€™s on his way over for another day of trying. Until he gets here, I am experimenting with the furnace and a theory. Weโ€™ll see how it pans out. It certainly doesnโ€™t hurt to try unless I blow the place up! Having owned two small motels and some rental properties back in the day, I do know a little something but Iโ€™m certainly not an HVAC specialist. We did order a new part but it wonโ€™t be here until Tuesday from Amazon. Cold northern Michigan temps are horrid. It was 13 degrees last night. My poor cat was not happy. Iโ€™m doing everything I can to make her comfortable but she doesnโ€™t like to be under the covers. We had a pur type square heater but you can only feel it if you are standing right in front of it practically touching it. It does not have any sort of blower and it certainly does not warm a room. Itโ€™s little help in a 3300 sq foot house! Please pray.

    03/24 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/25 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/26 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/27 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/28 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/29 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/30 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/31 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

  • deepwoodslady
    deepwoodslady Posts: 13,185 Member

    ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

    My name is Donna. I am 5โ€™ 5โ€ tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight(from February 28): 197.8

    Goal: (Four lb Loss) 193.8

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๏ฟฝ๏ฟฝFinal goal: 145-155. Weโ€™ll see how I look & feel when I get there.

    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250โ€™s๐Ÿ’‹-- 240โ€™s๐ŸŽต-- 230โ€™s๐Ÿธ-- 220's๐Ÿ“˜-- 210's๐ŸŒธ-- 200's๐ŸŽจ--ย 190's๐ŸŒˆ-- 180โ€™s๐Ÿค‘-- 170's๐Ÿ‹-- 160's๐Ÿ™‹โ€โ™€๏ธ-- 150โ€™s๐ŸŒป

    FIRST HALF OF THE MONTH:

    03/01 -- 196.4 (Trend Weight โ€“ 196.4)

    03/02 -- 196.4 (Trend Weight โ€“ 196.5)

    03/03 -- 195.4 (Trend Weight โ€“ 196.4)

    03/04 -- 195.6 (Trend Weight โ€“ 196.3)

    03/05 -- 195.6 (Trend Weight -- 196.2)

    03/06 --194.6 (Trend Weight: 196.0)-

    03/07 โ€“DNW (Trend Weight: DNW)-

    03/08 -- 196.0 (Trend Weight โ€“ 195.9)

    03/09 -- 196.6 (Trend Weight โ€“ 196.0)

    03/10 -- 197.4 (Trend Weight โ€“ 196.4)

    03/11 -- 194.6 (Trend Weight โ€“ 196.2)

    03/12 -- 193.6 (Trend Weight โ€“ 195.9)

    03/13 -- 193.8 (Trend Weight โ€“ 195.7)

    03/14 -- 192.6- (Trend Weight): 195.4)

    03/15โ€”191.0- (Trend Weight): 194.9)

    SECOND HALF OF THE MONTH:

    03/16-191.4- (Trend Weight: 194.6)

    03/17-192.2- (Trend Weight: 194.3)

    03/18-194.8- (Trend Weight: 193.4)

    03/19-195.0- (Trend Weight: 193.5)

    03/20-195.2- (Trend Weight: 194.6)

    03/21 โ€“ 194.2 (Trend Weight โ€“ 194.5)

    03/22-DNW- (Trend Weight: DNW)

    03/23-194.4- (Trend Weight: 194.5) Iโ€™m okay with this weight considering my youngest male GSโ€™s birthday party yesterday, age 6 now. I definitely was off plan and had no exercise either since it was a bit of travel. However, we (my nephew and I) worked on the furnace all evening after I exited the party a bit early. No luck. Heโ€™s on his way over for another day of trying. Until he gets here, I am experimenting with the furnace and a theory. Weโ€™ll see how it pans out. It certainly doesnโ€™t hurt to try unless I blow the place up! Having owned two small motels and some rental properties back in the day, I do know a little something but Iโ€™m certainly not an HVAC specialist. We did order a new part but it wonโ€™t be here until Tuesday from Amazon. Cold northern Michigan temps are horrid. It was 13 degrees last night. My poor cat was not happy. Iโ€™m doing everything I can to make her comfortable but she doesnโ€™t like to be under the covers. We had a pur type square heater but you can only feel it if you are standing right in front of it practically touching it. It does not have any sort of blower and it certainly does not warm a room. Itโ€™s little help in a 3300 sq foot house! Please pray.

    ๐Ÿ€๐Ÿ€๐Ÿ€ 03/24 โ€“ 195.6 (Trend Weight โ€“ 194.6) I think the birthday party caught up to me. Of course, that also meant a bit of travel, lack of exercise and no prescribed Lasix. Hopefully tomorrow will bring a more realistic number. However, I probably wonโ€™t like that one either, even though it should be more accurate. Bloated and shivering today. I woke up to another 2 inches of snow today. Heat still not fixed although we are coaxing a bit of heat out of it a little at a time manually. Part is supposed to arrive tomorrow. I hope heโ€™s right about whatโ€™s wrong. This will be the 3rd new part going on.

    03/25 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/26 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/27 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/28 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/29 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/30 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/31 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    image.png
  • andreajlnhe
    andreajlnhe Posts: 349 Member

    Hi All,

    I'm back for another month.

    I'm a 47 year old, 5' 2", busy mom of 5. I lost 40 pounds and then flirted with my goal weight for almost a year. The scale was going steadily up for several months, so I'm bringing it back down. I'd love to get to my goal weight of 120-123 in the next couple months and then *maintain* it.

    • March 1: 126.8 โ˜˜๏ธ I logged
    • March 2: 127.8
    • March 3: 128.0 โ˜˜๏ธ I logged
    • March 4: 127.8
    • March 5: 126.8
    • March 6: 126.8 โ˜˜๏ธ I logged
    • March 7: 127.8 I really thought the scale would go down today. I'm sick of seeing this number.
      • โ˜˜๏ธ I logged: 80 calories over goal
    • March 8: 127.2
    • March 9: 129.0
    • March 10: 128.6 โ˜˜๏ธ I logged: 140 calories under goal
    • March 11: 126.6 That's a good result this morning! Keep it up!
      • โ˜˜๏ธ I logged: 196 calories over goal
    • March 12: 126.6 โ˜˜๏ธ I logged: 187 calories over goal
    • March 13: 126.8 โ˜˜๏ธ I logged: 30 calories under goal
    • March 14: 127.0 That scale is lying! I've been eating at a good calorie deficit every day for long enough that it should go down again, not up. Even 100-200 calories over my goal should put me at a somewhat decent deficit. Whatever. Our dinner was pretty late in the day last night; maybe there was a lot of sodium or something. Stay the course!!
      • โ˜˜๏ธ I logged: 173 calories over goal
    • March 15: 126.6 I'm glad the scale moved down. I'm seeing that I'm kinda at the same weight as the 1st of the month though. Keep working!!
      • โ˜˜๏ธ I logged: 76 calories over goal
    • March 16: 127.2 A disappointing result on the scale this morning. I've been working hard; I really thought I'd see a better result. But given that a week ago I was 1.8 pounds heavier, I guess I shouldn't complain.
      • โ˜˜๏ธ I logged: Ate right at maintenance today. I've been planning this all week. Every Sunday I've been going waaaaay over calories, even well over maintenance calories, completely throwing in the towel. I've decided to make Sunday aย plannedย day to eat at maintenance, giving myself a one-day break on the calorie deficit while logging everything, to see if that helps.
    • March 17: 127.2 Well I ate at maintenance yesterday, and voila, there's maintenance.
      • โ˜˜๏ธ I logged: 68 calories under goal! Woot-woot! ๐ŸŽ‰
    • March 18: 126.4 โ˜˜๏ธ I logged: 20 calories under goal ๐ŸŽ‰
    • March 19: 126.0 โ˜˜๏ธ I logged: 89 calories under goal! Woot-woot! ๐ŸŽ‰ Cookies on top of the fridgeโ€ฆ wait until another day!
    • March 20: 125.8 โ˜˜๏ธ I logged: 67 calories under goal ๐ŸŽ‰
    • March 21: 125.8 โ˜˜๏ธ I logged: 121 calories under goal ๐ŸŽ‰๐ŸŽ‰
    • March 22: *125.4 โ˜˜๏ธ I logged! 6 calories under goal ๐ŸŽ‰ * = Weight taken at an unusual time under unusual circumstances. Last night was roughโ€ฆ Our 5-year-old woke us up at 2:00 AM with vomiting; took us a while to contain the situation; then I couldn't get back to sleep until past 5:00 AM! I was trying to sleep on the couch because hubby is sick; finally gave up around 5:00 and went to the bed. Then hubby's coughing woke me up several times, so I returned to the couch. And then after falling asleep on the couch, a forgotten alarm went off on my phone and woke me up. Then tried to go back to sleep again. It was past 12:00 PM before I rolled off the couch and weighed. Good thing I didn't have anything scheduled for the day. Anyway, the weight result could be a bit off.
      Last night wins a place in the top 5 worst-nights-of-sleep-ever. ๐Ÿฅ‡
    • March 23: 125.6 Did not finish logging; probably ate a little over mainenance
    • March 24: 126.4 Did not finish logging; sort of threw in the towel
    • March 25: 126.6 Time to get back on track. I was doing so well for a while there!! Several family members are recovering from the flu and my sleep has been really disrupted at times. I guess a couple bad nights of sleep can really throw me off. My goal is to get back on track today!!
  • deepwoodslady
    deepwoodslady Posts: 13,185 Member
    edited March 25

    ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

    My name is Donna. I am 5โ€™ 5โ€ tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight(from February 28): 197.8

    Goal: (Four lb Loss) 193.8

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๏ฟฝ๏ฟฝFinal goal: 145-155. Weโ€™ll see how I look & feel when I get there.

    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250โ€™s๐Ÿ’‹-- 240โ€™s๐ŸŽต-- 230โ€™s๐Ÿธ-- 220's๐Ÿ“˜-- 210's๐ŸŒธ-- 200's๐ŸŽจ--ย 190's๐ŸŒˆ-- 180โ€™s๐Ÿค‘-- 170's๐Ÿ‹-- 160's๐Ÿ™‹โ€โ™€๏ธ-- 150โ€™s๐ŸŒป

    FIRST HALF OF THE MONTH:

    03/01 -- 196.4 (Trend Weight โ€“ 196.4)

    03/02 -- 196.4 (Trend Weight โ€“ 196.5)

    03/03 -- 195.4 (Trend Weight โ€“ 196.4)

    03/04 -- 195.6 (Trend Weight โ€“ 196.3)

    03/05 -- 195.6 (Trend Weight -- 196.2)

    03/06 --194.6 (Trend Weight: 196.0)-

    03/07 โ€“DNW (Trend Weight: DNW)-

    03/08 -- 196.0 (Trend Weight โ€“ 195.9)

    03/09 -- 196.6 (Trend Weight โ€“ 196.0)

    03/10 -- 197.4 (Trend Weight โ€“ 196.4)

    03/11 -- 194.6 (Trend Weight โ€“ 196.2)

    03/12 -- 193.6 (Trend Weight โ€“ 195.9)

    03/13 -- 193.8 (Trend Weight โ€“ 195.7)

    03/14 -- 192.6 (Trend Weight): 195.4)

    03/15--191.0 (Trend Weight): 194.9)

    SECOND HALF OF THE MONTH:

    03/16-191.4- (Trend Weight: 194.6)

    03/17-192.2- (Trend Weight: 194.3)

    03/18-194.8- (Trend Weight: 193.4)

    03/19-195.0- (Trend Weight: 193.5)

    03/20-195.2- (Trend Weight: 194.6)

    03/21 โ€“ 194.2 (Trend Weight โ€“ 194.5)

    03/22-DNW- (Trend Weight: DNW)

    03/23-194.4- (Trend Weight: 194.5)

    03/24 โ€“ 195.6 (Trend Weight โ€“ 194.6) I think the birthday party caught up to me. Of course, that also meant a bit of travel, lack of exercise and no prescribed Lasix. Hopefully tomorrow will bring a more realistic number. However, I probably wonโ€™t like that one either, even though it should be more accurate. Bloated and shivering today. I woke up to another 2 inches of snow today. Heat still not fixed although we are coaxing a bit of heat out of it a little at a time manually. Part is supposed to arrive tomorrow. I hope heโ€™s right about whatโ€™s wrong. This will be the 3rd new part going on.

    ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€ 03/25-196.2- (Trend Weight: 194.8) Hopefully the part will come in today for the furnace and we can finally get some steady heat. Because we tried coaxing it yesterday, it tried to run and run because of how cold it was and it burned a wire almost in half on the flame sensor. The part that shuts it down is the part we ordered. So it went from bad to worseโ€ฆ.. Eating my emotions has done nothing to help and as we all know, it never does. Hoping for an all around better day today. Clothes are tight and Iโ€™m feeling a little like a walking piggy.

    03/26 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/27 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/28 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/29 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/30 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/31 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    image.png
  • iLive2Walk
    iLive2Walk Posts: 5,159 Member
    edited March 25

    Just an FYI, the next round of the Hogwarts challenge is registering now. If you are a Harry Potter fan, and haven't tried a group challenge, you may want to look at it. Not going to lie, it's kind of intense, but sometimes you'll do more for a team than you will for yourself and it might keep you accountable. You'll find it on the challenges page.

    Or you can click here:

    Hogwarts Challenge

  • ozdeelite
    ozdeelite Posts: 602 Member

    hi all. Still here. Just going through the motions. Stuck in a rut.

    ๐Ÿฉท๐Ÿฉท๐ŸฉทMarch weightโค๏ธโค๏ธโค๏ธ


    โš–๏ธweight October 2023 -ย 115kgโš–๏ธ


    ๐Ÿต๏ธStart weight:ย 103.9kg๐Ÿต๏ธ

    โœด๏ธGoal weight:ย 102kgโœด๏ธ


    1. 103.9kg ๐Ÿด2387
    2. 103.4kg โฌ‡๏ธ๐Ÿด1951
    3. 105.4kg ouch โฌ†๏ธ๐Ÿ˜ฉ ๐Ÿด1268โœ…
    4. 105 โฌ‡๏ธ 0.4kg ๐Ÿด1255โœ…
    5. 104.9 โฌ‡๏ธ 0.1kg ๐Ÿด1315โœ…
    6. 104.1 โฌ‡๏ธ 0.8kg ๐Ÿด2790 over byย ย 1440 caloriesย 
    7. 103.9ย ๐Ÿด2831- over by 1481 caloriesย 
    8. 104.3kg โฌ†๏ธ0.4kg ๐Ÿด1090โœ…
    9. 104.1kg โฌ‡๏ธ 0.2kg ๐Ÿด2500 over byย ย 1150 calories
    10. 105.2 โฌ†๏ธ ๐Ÿด1917 over 567 caloriesย ย 20 squats
    11. 105.3โฌ†๏ธ ๐Ÿด1295 โœ…20 squats
    12. 104.7 kg โฌ‡๏ธ 0.6kg ๐Ÿด2164ย ย over by 814 caloriesย 
    13. 104.7kg ๐Ÿด1301 โœ…20 squats
    14. 104.7 ๐Ÿด1349ย โœ… ๐Ÿ’ชย 36 minutes walking ๐Ÿšถโ€โ™€๏ธย 
    15. 104.3kg โฌ‡๏ธ ๐Ÿด1328 โœ… ๐Ÿ’ช33 minutes walking ๐Ÿšถโ€โ™€๏ธย 
    16. 104.6 โฌ†๏ธ 0.3kg ๐Ÿ˜ญtotally undeserved gain. ๐Ÿด1824ย over by 474 caloriesย 20 squats
    17. 104.7kg โฌ†๏ธ 0.1kg ๐Ÿด2831ย over 1481 really depressed ๐Ÿ˜”ย 
    18. 104.4kg โฌ‡๏ธ 0.3kg ๐Ÿด1924 over by 574. Ate takeaway after 6 hours In hospital.ย 
    19. 104.4kgย ๐Ÿด2436 over by 1086
    20. 104.9 โฌ†๏ธ 0.4kgย ๐Ÿด2215 over 865 caloriesย 
    21. 104.5kg โฌ‡๏ธ 0.4kg ๐Ÿด1881 over by 531
    22. 104.3kg โฌ‡๏ธ 0.2kg ๐Ÿด1976 over by 626
    23. 104.3kg ๐Ÿด2595 over by 1245
    24. 104.4kg ๐Ÿด1588 in โœ… ๐Ÿ”ฅ 2405 out
    25. 104.4kg ๐Ÿด1602ย ย in โœ… ๐Ÿ”ฅ2194 out
    26. 104.1kg โฌ‡๏ธ 0.3kg ๐Ÿด

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  • iLive2Walk
    iLive2Walk Posts: 5,159 Member

    Hi, I'm Darlene and am back for another month. I am working my way through the maintenance phase of my journey. I weigh weekly, and record my accomplishments daily. I started this journey in January 2023 and lost 90 pounds. I reached my goal weight in October 2024, went back over my goal in November and then back to my December and have maintained for January and February. This was the first group that joined on MFP and holds a special place in my heart.

    Highest Weight: 228
    Starting Weight for March: 138.6

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sep: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.6 | Apr 151.6 | May 149.6 | Jun 144.8 | Jul: 143.5 | Aug: 142.4 | Sep 140.7 | Oct 139.8 | Nov 142.4 | Dec 139.7 | Jan 139.2 | Feb 138.6

    My Goals for March

    ๐Ÿฅ… ๐ŸŽฏ ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚

    ๐Ÿฅ… Stay under Ideal Weight (140)
    ๐ŸŽฏ Work Towards next weight goal 137 whenever I get there is fine
    ๐Ÿ‘ฃ 14K Steps per day (110K Steps Weekly
    ๐Ÿšถโ€โ™€๏ธ50 Miles Monthly (all steps count)
    ๐Ÿซ€ Three Cardio (non-walk) weekly, 3 ๐Ÿ‹๏ธโ€โ™€๏ธ Strength Weekly, 1 Stretch type ๐Ÿง˜โ€โ™€๏ธ weekly
    ๐Ÿ“ Log Daily
    ๐Ÿฅ— Under TDEE calorie range weekly
    ๐Ÿ’ฆ 8+ glasses of water
    ๐Ÿง‚ Under Sodium Limit

    Weekly Weights/Goals - I weigh on Wednesday and the last day of the month:

    • โ˜˜๏ธStarting Weight: 138.6
    • โ˜˜๏ธMar 05: 138.5ย ๐Ÿฅ… ๐ŸŽฏ ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ-ย All goals met - under Calorie limit 810 calories
    • โ˜˜๏ธMar 13: 139ย ๐Ÿฅ… ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ -ย Did not Log every day - missed a couple days while on vacation, also missed my strength and stretch goals. The weight could have been worse!
    • โ˜˜๏ธMar 19:ย 137.6ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ“๐Ÿฅ— -ย All weekly goals met - Under my weekly calorie limit 1,608 calories
    • โ˜˜๏ธMar 26: 138.5 ย ๐Ÿฅ… ๐ŸŽฏ ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ- All weekly goals met - Under my weekly calorie limit 1,298 calories - up a bit in the weight - a couple of days over the sodium limit towards the end of the week and retaining water. Hope to have it off for the end of the month weigh in.
    • โ˜˜๏ธMar 31:

    ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚

    Mar 1:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚22K ๐Ÿ‘ฃ Steps, 10.8๐Ÿšถโ€โ™€๏ธMiles, Under my Calorie Limit ๐Ÿฅ— 418 calories
    Mar 2:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚17.9K ๐Ÿ‘ฃ Steps, 7.8๐Ÿšถโ€โ™€๏ธMiles, Under my Calorie Limit ๐Ÿฅ— 173 calories
    Mar 3:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚16K ๐Ÿ‘ฃ Steps, 8.3๐Ÿšถโ€โ™€๏ธMiles, Under my Calorie Limit ๐Ÿฅ— 575 calories
    Mar 4:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“ ๐Ÿ’ฆ15.1K ๐Ÿ‘ฃ Steps, 7.6๐Ÿšถโ€โ™€๏ธMiles, Over my Calorie Limit ๐Ÿฅ— 210 calories
    Mar 5: ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ—22.1K ๐Ÿ‘ฃ Steps, 10.8๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€, Over my Calorie Limit ๐Ÿฅ— 16 calories
    Mar 6:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“ ๐Ÿ’ฆย 15.7.K ๐Ÿ‘ฃ Steps, 7.4๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€, Over my Calorie Limit ๐Ÿฅ— 882 calories ๐Ÿ™„
    Mar 7:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚20.8K ๐Ÿ‘ฃ Steps, 9.1๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€, Under my Calorie Limit ๐Ÿฅ— 173 calories
    Mar 8:ย ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚10.8K ๐Ÿ‘ฃ Steps, 5.9๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€, Under my Calorie Limit ๐Ÿฅ— 235 calories
    Mar 9:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚16.2K ๐Ÿ‘ฃ Steps, 8.1๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€, Under my Calorie Limit ๐Ÿฅ— 350 calories
    Mar 10:ย     ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚16K Steps๐Ÿ‘ฃ, 8.3๐Ÿšถโ€โ™€๏ธMiles, ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ, Under my Calorie Limit ๐Ÿฅ— 477 calories
    Mar 11:ย     ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ย 22.1K Steps๐Ÿ‘ฃ, 11.3๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ Did not track
    Mar 12:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€19.1 K Steps๐Ÿ‘ฃ, 8.4๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ Did not track
    Mar 13:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚ย 14.1 K Steps๐Ÿ‘ฃ, 6.7๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ ๐Ÿ‹๏ธโ€โ™€๏ธ, Under my Calorie Limit ๐Ÿฅ— 287 calories
    Mar 14:ย     ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚ย 22 K Steps๐Ÿ‘ฃ, 10.5๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ ๐Ÿ‹๏ธโ€โ™€๏ธ, Under my Calorie Limit ๐Ÿฅ— 426 calories
    Mar 15:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚19.9 K Steps๐Ÿ‘ฃ, 10.3๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ , Under my Calorie Limit ๐Ÿฅ— 342 calories
    Mar 16:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚15.5 K Steps๐Ÿ‘ฃ, 7.8๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธย , Under my Calorie Limit ๐Ÿฅ— 74 calories
    Mar 17:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚20.4K Steps๐Ÿ‘ฃ, 9.6๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ย , Under my Calorie Limit ๐Ÿฅ— 454 calories
    Mar 18:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚15.4K Steps๐Ÿ‘ฃ, 6.9๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ย , Over my Calorie Limit ๐Ÿฅ— 38 calories
    Mar 19:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚15.2K Steps๐Ÿ‘ฃ, 7.4๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธย , Under my Calorie Limit ๐Ÿฅ— 59 calories
    Mar 20:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚14.6K Steps๐Ÿ‘ฃ, 7.2๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธย , Under my Calorie Limit ๐Ÿฅ— 333 calories
    Mar 21:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚20.1K Steps๐Ÿ‘ฃ, 9.0๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ย , Under my Calorie Limit ๐Ÿฅ— 87 calories

    Mar 22:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚18.5K Steps๐Ÿ‘ฃ, 8.4๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธย , Under my Calorie Limit ๐Ÿฅ— 241 calories

    Mar 23:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ“ ๐Ÿ’ฆ 17.3K Steps ๐Ÿ‘ฃ, 7.3๐Ÿšถโ€โ™€๏ธMiles ๐Ÿง˜โ€โ™€๏ธย , Over my Calorie Limit ๐Ÿฅ— 166 calories

    Mar 24:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ 16.8K Steps ๐Ÿ‘ฃ, 8.0๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€, Under my Calorie Limit ๐Ÿฅ— 160 calories

    Mar 25:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ๐Ÿง‚14.4K Steps๐Ÿ‘ฃ, 6.3๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€๐Ÿ‹๏ธโ€โ™€๏ธย , Under my Calorie Limit ๐Ÿฅ— 330 calories

    Mar 26:ย ๐Ÿ‘ฃ๐Ÿšถโ€โ™€๏ธ๐Ÿซ€๐Ÿ“๐Ÿฅ— ๐Ÿ’ฆ 17.6K Steps๐Ÿ‘ฃ, 8.9๐Ÿšถโ€โ™€๏ธMiles ๐Ÿซ€ย , Under my Calorie Limit ๐Ÿฅ— 288 calories, Over my sodium limit!

  • atrooien
    atrooien Posts: 22 Member

    March goal: track calories each day

    3/1: +22 over, 54mi group ride
    3/2: -533 under, 28mi bike trainer
    3/3: -155 under, 90min bike trainer
    3/4: -115 under, rest day
    3/5: -187 under, 60min bike threshold test
    3/6: +489 over, 2500yd swim, 30min weights
    3/7: +51 over, rest day
    3/8: +427 over, 37mi group ride (hills)
    3/9: -42 under, rest day
    3/10: +134 over, 17mi bike
    3/11: -294 under, 2000yd swim, 30min weights
    3/12: +674 over, 60min bike trainer
    3/13: -490 under, 60min bike trainer
    3/14: +75 over, rest day
    3/15: -482 under, 100mile group ride
    3/16: +1,227 over, recovery day
    3/17: -150 under, 60 min mt bike
    3/18: +381 over, 60 min bike trainer
    3/19: +278 over, rest day
    3/20: -207 under, 2000yd swim, 60 min bike trainer
    3/21: -263 under, 60 min mt bike
    3/22: +182 over, 60 min bike trainer
    3/23: +404 over, sick with cold ๐Ÿคง
    3/24: +906 over, sick
    3/25: +943 over, still sick

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,159 Member

    Hi all! I'm joining this challenge for March. 140 lbs this morning..goals of 135.
    I do a week of Indigenous Eating in November/try to eat foods native to America. This month I'm challenging myself to eat an early European diet. I'll see if I lose 5 lbs!;)

    March 1- 140 (cold plate w/mozzarella, olives, toast and salad greens / soup)
    March2- 140 (Meatballs, greens, and a whole grain roll)
    March 3-139 (Salmon w/ Brussel sprouts and rice)

    March 4-139(Salmon w/ broccoli and pasta)

    March 5- 140(cottage/Shepard's pie and salad greens)

    March 6-140 (sushi restaurant=gyoza soup and crab)

    March 7-139 (country fried steak, potatoes, salad greens)

    March 8-139 (Fish, coleslaw, and bread)

    March 9-139( pizza/salad greens)

    March 10- 138( meatballs, greens, bread)

    March 11-138 (grilled cheese and clam chowder)

    March 12-138( cold plate with salad greens, salmon, cream cheese, crackers, carrots)

    March 13-138 (restaurant- Cheeseburger with onions and potatoes)

    March 14- 138(A reuben sandwich)

    March 15-137(leftovers and Effie's oat crackers with cheese)

    March 16-138(salmon, broccoli, roasted potatoes)

    March 17- 138 (shrimp, salad greens, bread, & an Irish coffee for dessert)

    March 18- 139 (beans and cornbread,mashed potatoes/gravy, salad)

    March 19-140 late today! (chicken reuben sandwich)

    March 20- 138 this morning ๐Ÿคช (restaurant gyoza dumplings soup and crab)

    March 21-138(cold plate w/ crackers, cheeses, olives, hummus)

    March22-139 (veggie pizza slice and salad, ๐Ÿท )

    March 23-138 (leftover gyro wrap from lunch and falafel balls with feta cheese)

    March 24-138 (Beef and potato stew)

    March 25-137 (pasta salad and salmon)

    March 26-137

  • deepwoodslady
    deepwoodslady Posts: 13,185 Member

    ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

    My name is Donna. I am 5โ€™ 5โ€ tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight(from February 28): 197.8 Goal: (Four lb Loss) 193.8

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œFinal goal: 145-155. Weโ€™ll see how I look & feel when I get there.

    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250โ€™s๐Ÿ’‹-- 240โ€™s๐ŸŽต-- 230โ€™s๐Ÿธ-- 220's๐Ÿ“˜-- 210's๐ŸŒธ-- 200's๐ŸŽจ--ย 190's๐ŸŒˆ-- 180โ€™s๐Ÿค‘-- 170's๐Ÿ‹-- 160's๐Ÿ™‹โ€โ™€๏ธ-- 150โ€™s๐ŸŒป

    FIRST HALF OF THE MONTH:

    03/01 -- 196.4 (Trend Weight โ€“ 196.4)

    03/02 -- 196.4 (Trend Weight โ€“ 196.5)

    03/03 -- 195.4 (Trend Weight โ€“ 196.4)

    03/04 -- 195.6 (Trend Weight โ€“ 196.3)

    03/05 -- 195.6 (Trend Weight -- 196.2)

    03/06 --194.6 (Trend Weight: 196.0)-

    03/07 โ€“DNW (Trend Weight: DNW)-

    03/08 -- 196.0 (Trend Weight โ€“ 195.9)

    03/09 -- 196.6 (Trend Weight โ€“ 196.0)

    03/10 -- 197.4 (Trend Weight โ€“ 196.4)

    03/11 -- 194.6 (Trend Weight โ€“ 196.2)

    03/12 -- 193.6 (Trend Weight โ€“ 195.9)

    03/13 -- 193.8 (Trend Weight โ€“ 195.7)

    03/14 -- 192.6 (Trend Weight): 195.4)

    03/15--191.0 (Trend Weight): 194.9)

    SECOND HALF OF THE MONTH:

    03/16-191.4- (Trend Weight: 194.6)

    03/17-192.2- (Trend Weight: 194.3)

    03/18-194.8- (Trend Weight: 193.4)

    03/19-195.0- (Trend Weight: 193.5)

    03/20-195.2- (Trend Weight: 194.6)

    03/21 โ€“ 194.2 (Trend Weight โ€“ 194.5)

    03/22-DNW- (Trend Weight: DNW)

    03/23-194.4- (Trend Weight: 194.5)

    03/24 โ€“ 195.6 (Trend Weight โ€“ 194.6)

    03/25-196.2- (Trend Weight: 194.8) Hopefully the part will come in today for the furnace and we can finally get some steady heat. Because we tried coaxing it yesterday, it tried to run and run because of how cold it was and it burned a wire almost in half on the flame sensor. The part that shuts it down is the part we ordered. So it went from bad to worseโ€ฆ.. Eating my emotions has done nothing to help and as we all know, it never does. Hoping for an all around better day today. Clothes are tight and Iโ€™m feeling a little like a walking piggy.

    ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€ 03/26-195.6- (Trend Weight: 194.8) Part came in for furnace yesterday and it did fix an issue of a part we burned out trying to get this thing to throw some temporary heat in the house. However, it did not fix the main original problem. I ended up doing more googling until I was google-eyed and found out it may be a conflicting wiring issue with the new (Google Nest) thermostat. At my insistence theyโ€™ve tried what was recommended and it almost looks like it fixed it. Only a few hours of cycling on & off without manipulation will tell us. So basically, I figured it out myself. Well, me & google. Keeping finger crossed and prayers on lips that it runs in a consistent manner today. Good meals yesterday but bad snacks. Well, actually, good snacks but too many. No exercise except for the running up and down the basement stairs yesterday (and all week) checking, testing and manually stopping and starting the furnace. I need to continue to work on water and more intended exercise and control those snacks! I know what to do. I know where Iโ€™m weak in my journey. I just need to act and react!

    03/27 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/28 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/29 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/30 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    03/31 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

  • andreajlnhe
    andreajlnhe Posts: 349 Member

    @deepwoodslady "googled until I was google-eyed" ๐Ÿคฃ๐Ÿคฃ

    Glad the furnace seems to be fixed!

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