Fats

I have had to many poly and saturated fats but going threw each item I have logged there is no fats listed very frustrating can anyone help
Answers
-
The food entries are crowdsourced by users like you and me, so many do not have all the sections filled out. How is it showing you had too many fats if it's not showing any fats?
0 -
hi @cware787 welcome to mFP.
I’m betting you went to the beta thing that offers helpful suggestions to improve your nutrition. It’s got bugs. The number it shows won’t match what’s shown in your diary, even if you’ve found accurate entries. (At least, on iOS. I’m assuming if it’s could up on iOS, though, it’s folded up in other OS as well.)
It’s beta. 🤷🏻♀️ Nature of the beast.And as @sollyn23l2 says, so many entries are incomplete, outdated because manufacturers changed recipes (happens all the time!) or were simply entered wrongly or incompletely.
You’ll get in the groove of finding correct entries and building your “library” of commonly eaten foods.
Just be patient.
0 -
And finally, all the information is not given on nutritional labels in every country. Every country has their own rules on what nutritional data is presented.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions