Sitting exercises

_Jenn_Jenn_

I need some recommendations to some FREE workout video's, but here's the catch: I need floor and chair exercises with no standing, but still includes leg exercises.

Please and thank you in advance!

girlwithcurls2

When I hurt my foot, someone here suggested Caroline Jordan's "Hurt Foot Fitness" on YouTube. It was a lifesaver. If you put "seated cardio" or "chair cardio" into YouTube, you will get lots of possibilities. Good luck!

_Jenn_Jenn_

Thank you @girlwithcurls2 . I appreciate the info.

sbear64

Yes, YouTube….. Check out Donavan Green, he has a lot of great videos!!!!

girlwithcurls2

https://community.myfitnesspal.com/en/discussion/comment/48528513#Comment_48528513

I'm going to look for him and change things up! I cannot believe how challenging chair or floor workouts can be-for legs too!