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Sitting exercises

_Jenn_Jenn_
_Jenn_Jenn_ Posts: 5 Member
in Fitness and Exercise

I need some recommendations to some FREE workout video's, but here's the catch: I need floor and chair exercises with no standing, but still includes leg exercises.

Please and thank you in advance!

Best Answer

  • girlwithcurls2
    girlwithcurls2 Posts: 2,285 Member
    Answer ✓

    When I hurt my foot, someone here suggested Caroline Jordan's "Hurt Foot Fitness" on YouTube. It was a lifesaver. If you put "seated cardio" or "chair cardio" into YouTube, you will get lots of possibilities. Good luck!

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