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How much water do you drink?

lisalsd1
lisalsd1 Posts: 1,519 Member
edited February 3 in Food and Nutrition
I'll be honest, I sweat like crazy. I'm also thirsty most of the time. Makes sense though, doesn't it?

I drink 4-6 liters of water day on a normal workout day. If you are working out, how much are you drinking? Seriously, sometimes I think I might be drinking an excessive amount...
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