Are nutrition/ calorie recommendations adjusted as I lose weight?

susankane1356

susankane1356

thanks. That was helpful.

AnnPT77

Automatically? There's been dispute about this here, but I think they're not automatically adjusted. If a person goes back through the guided setup, or changes their MFP goals in some other ways, that will trigger MFP to re-evaluate the calorie/nutrition goals based on the then-current bodyweight recorded in MFP. That may make it look as if it happened automatically, because it can happen without explicitly changing the values that have changed.