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How to revert back to the original goals set my MyFitnessPal when I first signed up?

HELP!!

I have been very diligent in eating and following the MyFitnessPal recommended goals when I first started using the app. But I started messing around and the percentages for protein and fats and caloric intake has completely changed and I can’t remember the original values!

Is it possible to reset them back to what its original values were? Now my daily diary is all out of whack because I changed the inputs for my goals.

Please help !

Best Answer

  • durden
    durden Posts: 3,891 MFP Staff
    edited March 18 Answer ✓

    If you're using the website, go to the main "Settings" tab and then to "Edit Diet/Fitness Profile". Make sure all information is correct in that area. Whether you need to make changes or not to the page, if you then click the Update Profile link at the bottom of the page, it should instantly set you on the most current information for your profile.

    In the app, you can go to the "Goals" tab, and then "Change Goals" then "Guided" and walk through the set up once more.