Confidence and Self Esteem

Hi,
My name is Erica, and I decided to reinstall this app to hold myself accountable with training and build a healthier relationship with food. Over the past two years, I’ve gained 30 lbs due to major life changes that led me to lose focus on my diet and lifestyle.
I’ve also stepped away from the things I love because I’ve been overly critical of my appearance—especially since being in front of the camera is a big part of what I do. But I know I owe it to myself to feel strong, confident, and comfortable in my own skin again.
The journey starts now, and I’m ready for the ride! Let’s do this!
Replies
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Hello, I just reinstalled this app today after many years away and a shameful amount of weight regained. I know I must take the steps necessary to build my health back before it is too late!
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Returning as well as the last few years have been rough and I have managed to undo all of my hard work. Sigh. Welcome back! 🍀
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