Hello everyone!

melanyymm0
melanyymm0 Posts: 1 Member
in Introduce Yourself

My name is melanie & Im currently 5'2 - 160lbs and ultimate goal is to get down to 140 and build more muscle as well lose fat. This is my first time actually taking the gym seriously along with fixing my eating habits. Recently ive been gaining weight like crazy- although its not noticeable by others. This is a new era for me which im very excited about! Yesterday i started meal prepping and to start my journal i will be beginning a cal deficit. Any tips are appreciated 😊

Replies

  • xbowhunter
    xbowhunter Posts: 1,333 Member
    edited March 24

    Good luck and I hope you reach your goals. :)

    My only advice is to eat less and move more.

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