Sugar measurements

rossscarrow459
rossscarrow459 Posts: 1 Member
in Food and Nutrition

Can someone confirm for me that the sugar numbers in this app are Total Sugars? My understanding is that for T2 diabetics it is the added sugars that are verboten and the target for those should be about 36 grams for a male?

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  • yirara
    yirara Posts: 10,556 Member

    Sugar is total sugar. But keep in mind that the database is large created by users. Check the sugar content on the packaging of your products or the USDA food database to make sure it's correct.

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