How does this work? Is this app free

Hello all, my name is Janet, I am new here. Not to sure how this works. I just mainly want to track my carbs , proteins and others. Can't find where to do that.. Also is this app free or is it only a month that's free.
Replies
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In Community, start in the Getting Started discussion category. This is one of the stickies at the top:
Master MyFitnessPal: Quick Tips & Features videos on YouTube — MyFitnessPal.com
Yes this app is free. You can choose what you want to track.
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The app can be free forever, if you stop paying. You won't have all the same detailed functions and access when using free MFP, but you'll have all the basics.
You track your carbs, protein, and others by logging foods in your food diary. Tracy linked where to get started on understanding how to do that.
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