🌸 Just Give Me One Month - April 2025🌺

kellyswimmer · April 30

Starting weight 12.05

Start weight this month 12.05

Goal weight this month 12.01 will be very hard goal

April 25 - lost 2 pounds

13 April 25 - 12.05

14 April 25 - 12.05

15 April 25 - 12.05 on track with food but gin not helping the weight loss.

16 April - still on track. Love to see the scales move.

17 April - 12.05 need to see the scales moving

18 April - 12.04 on holiday next week so will not be able to weigh

19 April - 12.04

20 April - 12.03

26 April - 12.06 lovely holiday. Lovely food but 3 pounds on.

27 April - 12.06 back on track.

28 April - 12.04 going back down but off my 12.01 target for the month.

29 April - 12.04

30 April- 12.03. Not hit goal this month but still 2 pounds down.

tishsmith101 · April 30

Highest Weight 203
Ultimate Goal 150
April Goal 168

04/01 171.5
04/02 171.5
04/03 171.0
04/04 171.0
04/07 171.5
04/08 170.5
04/10 170.5
04/11 170.0
04/12 170.0
04/13 169.0
04/14 171.0
04/15 170.0
04/16 170.5
04/17 169.5
04/18 170.5
04/19-04/23 DNW (vacation)
04/24 175.0
04/25 173.0
04/26 171.5
04/27 171.0
04/28 171.0
04/29 171.0
04/30 172.0

Delayed uptick from Monday's workouts, oh well. I have a couple different May goals in mind 😎

HappyDonkey75 · April 30

4/1- 165.2- upper body workout- 9498 steps
4/2- 167.6- lower body workout 11,244 steps
4/3- 167.2
4/4 -168.4- Full body workout, 12,400 steps
4/5- DNW- Abs and lower body strength 20,352 steps
4/6- DNW
4/7- 168.9
4/8- DNW- arms (am) , abs/legs (pm)- 11,062
4/9- 167.2
4/10-166.8
4/11-168.2-
4/12-dnw- upper body strength day
4/13- 169
4/14- DNW- no workout, rode horse in evening
4/15- 168.6
4/16- 168.8 biceps tricep shoulders
4/17- 168.0 stationary bike
4/18- 167.6- no excercise,just rode one horse
4/19- 167.4
4/20- DNW- rode horses, walked some..
4/21- 169.4
4/22- 168.8- lower body strength day, walking
4/23- 168.4
4/24- dnw
4/25- 168.2
4/28- 169-treadmill 25 minutes, elliptical sprints x6
4/29- 167.8- biceps/triceps and leg day with trainer
4/30- 167.4

This was a hard month scale wise. Ending 2 lbs heavier than when I started is not what I had hoped for. That 4 lb random gain really kicked my butt.

@Michieb125 - glad you enjoyed all the goodies on your trip. Nothing quite like Europe bakeries.. way too hard to resist!

pridesabtch · April 30

Re-stating weight, March 20, 2025: 205.5

Overall goal: 120 (I'm 5'1")

April goal: 194

April 2: 196.8
April 4: 195.4
April 6: 194.6 - Taught spin 4/5
April 7: 196.0 - Probably a true number
April 8: 196.5 - Chinese for dinner, high sodium. No biggie
April 9: 195.2 - Taught Spin 4/8
April 10: 195.4 - Pizza and beer for dinner (within calorie range, no significant gain - YAY!)
April 11: 196.0 - Mexican for dinner high sodium queso is a killer
April 12 - Forgot to weigh before heading out this morning. Will do better tomorrow.
April 13 - Didn’t weigh. Didn’t want to wake hubby to get the scale. It’s in the bedroom and I slept on the couch. Hubby was sick enough yesterday that even I didn’t eat…
April 14: 192.4 - Obviously didn't eat much over the weekend. Empty digestive tract. Will go up tomorrow once I get some food in me.
April 15: 192.0 - Not feeling great
April16: 192.4 - Finally feeling human. Even ate dinner last evening
April 17: DNW - running late this morning, forgot
April 18: 193 - Equalizing after being sick.
April 19: 193
April 20: DNW
April 21: DNW - didn't sleep well until it was time to get up. Running really late today.
April 22: 193.8 - Below goal for April, but bummed that it is still going up from being sick. Was hoping some of that loss would remain.
April 23: 192.6 - The scale is a funny thing…
April 24: 191.8
April 25: 190.6 - dropping a little fast, may add a few more calories to make the loss more sustainable.
April 26: 190.0
April 27: 190.0 wasn’t sure what effect the big bucket of movie popcorn would have… I’ll take it.
April 28: 190.2 Normal fluctuation. Stayed under yesterday and exercised. A little sore today.
April 29: 190.2 - Surprised it didn't go up. Had pizza for lunch and dinner. With exercise I was under calories, but I expected a bump up.
April 30: 190.2 - Happy with no gain these past few days. My eating has not been on point for a loss, but I'm not going backwards.

March loss: 8.7#

April loss: 6.6#

MercyRoth · April 30

🌦️🌦️🌸🌸🌦️🌦️

SW: 196 in Feb 2024
GW: 170 by Dec 2025
Non scale goal: size 8 jeans
Current size: 10
APRIL

1: 176.5
2: 176
3: 176
4: 175.5
5: 175.5
6: 174 ⚡️
7: 175
8: 175
9: 175
10: 175.5
11: 176.5
12: 176.5
13: 176
14: 176,5
15: 176
16: 175.5
17: 176.5
18: 177
DNW
23: 176
24: 177
25: 177
26: 177
27: 176
28: 176
29: 175
30: 174.5

Not a bad way to end the month. This month was a bit fraught with worry that things had stalled. Would like to push things a little harder with more discipline this coming month.

Michieb125 · April 30

Quick post:

4/30 - Today’s WI is 148.2 so I really didn’t lose, but didn’t gain. Nothing really wrong with that.
I am recommitting to an exercise plan as I was all over the map this month - just super inconsistent and then vacation—and I do enjoy a good schedule lol. I tried a step/strength class yesterday at 4:00 and really liked it. Actually got a good workout. Funny how muscle and memory really works with all those step commands 😆

Good to see you @dannytrees1 - stay safe with that chainsaw!

I like that you and others record all your all exercise activities throughout the month, @HappyDonkey75
You are putting in the work, and yes it seems those last few pounds to get to a certain number is never easy. You will get there!

I’m ready for May! Have a great day everyone.

ManifestingToday · April 30

Howdy, all! Here's our May 2025 thread to bookmark for use starting tomorrow!
https://community.myfitnesspal.com/en/discussion/10937901/just-give-me-one-month-may-2025

Kupla71 · May 1

Highest weight: 180
Overall goal: 140
March 31: 158.5
April goal: 156

April 1: 159.5
April 2: 158
April 4: 159
April 5: 160!!!
April 8: 160
April 9: 159.5
April 10: 159
April 13: 160
April 17: 160
April 20: 161
April 23: 161
April 26: 161
April 27: 159.8

April 28: 159

April 30: 159

So, I'm 0.5 lbs down since the beginning of the month. It's better than gaining so I'll take it. I had 2 ice cream sandwiches yesterday. One in the morning and one before bed. The night time one was especially hard to resist. Today, I had no ice cream sandwiches. Yay!

I will start fresh and new in May tomorrow. I have a long walk planned and healthy low calorie meals ready.

See you in May!

😊😊😊

fatoldladyonamission · May 4

Late again! I’m not going to add every little up and down but will paste my old post and add 30 April to the end.

SW - Jan 2024 325lbs
Summer (June/July) GW: 195lbs
Overall GW: 135lbs

March 31 2025 weight 222.1

April goal: 212 lb

Apr 1: 222.1
Apr 2: 222.7 a gain 😔
Apr 3: 221.5 whew 😅
Apr 4: 220.2
Apr 5: 220.9 again!
Apr 6: 218.7
Apr 7: 219.0

Apr 8 218.3

Apr 9 217.5

Apr 10 217.6

Apr 11 216.6

Apr 12 217.3

Apr 13 217.2

Apr 14 didn’t weigh

Apr 15 215.5

Apr 30 209.1

Smashed my goal by almost 3lbs!

Well done everyone. See you in May!

🌸 Just Give Me One Month - April 2025🌺

Replies

Categories