Motivational motives

what is your motivation to become healthy?
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My motivation is to be comfortable in my own skin. To be able to walk, move, do anything without feeling disgusted with my body and love it more and more
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I want to be able to enjoy retirement - I want to hike and travel and coach my grandkids and not just sit around and go to dr appointments
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My inspiration so to speak is to have a healthier body and lifestyle! I want to be prepared for the future brings!
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My motivation is to not be the guy I said I never wanted to look like…who I now look like. I’m an out of control snacker.
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To be fittest version of me and for my kids to aspire to be when then get to my age health wise .
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irl I tell people it’s because of my fear of getting diabetes. But the reality is I want to wear cute maid outfits to conventions, have some abs, and rock a midriff shirt.
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First it started with wanting to look good, but also I've realized the gym has saved me from having mental breakdowns.
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To live forever 🤠
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- To be able to choose clothes that look nice and fit well, rather than settle for clothes that are simply big enough and don't accentuate 'bad bits'
- To not become like my mother, severely obese and out of breath at the slightest effort, not only having a bad quality of life herself but not letting my dad enjoy his retirement fully (no traveling,...)
- I've already lost weight and my biggest motivation to stay that way is how much lighter and free I feel. I gained weight so gradually that I didn't realise how much it was making everything more difficult - bending over to tie shoelaces, crossing my legs, being able to properly wrap a towel around me, go hiking...
- And the extra self confidence too - when I was obese, I looked for a new job for over a year before finding one. After I lost weight I changed jobs again and it took just a few interviews - par of that may have been prejudice towards obesity, but part of it was certainly that I was more confident during interviews.
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