I was wondering if I could switch my meals around on the meal plan program during the week if needed

cvantassel1
cvantassel1 Posts: 1 Member
in Introduce Yourself

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  • AnnPT77
    AnnPT77 Posts: 36,061 Member
    Answer ✓

    I admit I haven't used one of the MFP plans, not a criticism of those, just not my jam.

    But if your question is whether your weight/nutrition results will change if you swap which days you eat which meals, and you still get sensible calories/nutrients over the course of a week, that's not going to make a material difference in your weight loss or health results.

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