Too Much Sugar?

_EndGame_

I'm not sure how MFP sets its recommended sugar goals, but when I do research on overall recommended sugar amounts I've seen that the only goal that is set is for added sugar, not naturally occurring sugar. Not really sure how good my research is, but on that basis I ignore any natural sugar and just focus on limiting my amount of added sugar (I don't cut it out altogether!).

Yeah, I think I'm going to ignore the sugar count for natural sugar, and just take note of the added processed sugars that are in processed foods.

I love fruit, unless you have a medical condition that prevents you from consuming it, I highly recommend it to anyone! I mean, it's better than eating candy and chocolate!