Recent interactions with people who haven’t seen before you lost the weight/ gained muscle?

JamesEuringer

i’ll start.

At work my coworker who had been on maternity leave came back and almost didn’t recognize me after i had lost over 17% of my body weight! Small wins are still wins!

nossmf

Used to routinely workout at the gym at 9am, saw the same people there every day. When my job changed hours, I shifted to working out at 5am, entirely different group of people.

Couple weeks ago I had occasion to sleep in one day and hit the gym at 9am again, ran into an old gym buddy who hadn't seen me in months. During that time I'd lost twenty pounds, and he was quick to compliment me on it. Made my day.