Not sure where to go
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some breathing is easier. I need to work on cardio more. We are trying to find good substitutions for food I like. Some weeks no loss and some weeks we what I think are bad but I still lose weight. Still i try to fend off empty carbs when I have them. Try to limit carbs to veggies.
45lbs down now. Trying to get to 50 before our cruise in August.
then onto to the next 80 lbs.2 -
That progress is so wonderful to hear: Congratulations!
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This is great news! Glad your breathing is getting easier.
Keep posting! (We want to know how it is going!)0
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