Newbie

alc212

Here to introduce myself - I'm 26 years old & want to get fitter!
My main aim isn't necessarily to lose weight (although that would be nice); I'd like to improve both my cardio & strength performance. I'm 153cm short (haha) and last time I weighed myself I was 71kg (so theres definitely room to lose there!)

My work is sedentary (mostly computer work) so I tend to sit a lot.

My current exercise regime consists of kettlebell training, jogging, boxing & circuits (with a PT). My short term goal is 70 unanchored sit ups, 50 push ups (feet not knees), 7.5 on the beep test/shuttle run and 2.4km run in sub 11 minutes. Nowhere near there yet, I'm at 45 sit ups, around 30 push ups, 6 on the beep test and 14 mins for the 2.4km run.

TheEffort

Hi and welcome.

I love your fitness goals and your current progress is impressive.

Feel free to add me if you wish and best of luck to you.

alc212

Thanks!

My goals are to (hopefully) get into the defence force, I'm aiming for above the minimums so I feel confident on test day!

All the best for any goals you're reaching for