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alc212
alc212 Posts: 124 Member
in Introduce Yourself
Here to introduce myself - I'm 26 years old & want to get fitter!
My main aim isn't necessarily to lose weight (although that would be nice); I'd like to improve both my cardio & strength performance. I'm 153cm short (haha) and last time I weighed myself I was 71kg (so theres definitely room to lose there!)

My work is sedentary (mostly computer work) so I tend to sit a lot.

My current exercise regime consists of kettlebell training, jogging, boxing & circuits (with a PT). My short term goal is 70 unanchored sit ups, 50 push ups (feet not knees), 7.5 on the beep test/shuttle run and 2.4km run in sub 11 minutes. Nowhere near there yet, I'm at 45 sit ups, around 30 push ups, 6 on the beep test and 14 mins for the 2.4km run.

Replies

  • TheEffort
    TheEffort Posts: 1,028 Member
    Hi and welcome.

    I love your fitness goals and your current progress is impressive.

    Feel free to add me if you wish and best of luck to you.
  • alc212
    alc212 Posts: 124 Member
    Thanks!

    My goals are to (hopefully) get into the defence force, I'm aiming for above the minimums so I feel confident on test day!

    All the best for any goals you're reaching for :)

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