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Nanatx9327
Nanatx9327 Posts: 7 Member

A piece of chocolate or 2 grape or a piece of candy be 1 gram for 5 calories

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  • springlering62
    springlering62 Posts: 9,828 Member
    edited April 26

    I feel like I’m playing Sesame Street’s “One of These Things is Not Like the Other”.

    If you’re equating a piece of chocolate to two grapes, you’ve got a disconnect there.

    Some candies- but not all- are also going to be higher calorie. For example, when I need a quick sugar hit, I’ll suck on a ginger chew, which is only 15 calories. But you have to pick and choose your candies carefully, and eat them in moderation.

    If you’re worrying about 2 grapes, you need to reevaluate what you’re doing.

    I say that in kindness, as an over-analyzer myself.