Would anyone like to join me for 9 weeks?

hi all!
I’m just a fat person who needs to turn some serious corners in my life!
9 weeks
- 30 minute workout per day (including anything from walking to gym to home workouts)
- Water/squash only
- One cheat day a week
- Weekly weigh in
- Track calories
I wanted to see if anyone would like to do this with me? Looking for support and we can share all victories!!
Replies
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hi! ☘️ is it just squash for food? You may feel better having some protein in diet.
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lol. Don’t give people ideas!
Squash is a fruit drink popular in the UK. The ones I’ve tried tasted sort of a like Tang.
I’d sure monitor which brand. Some have high calories.
Tell us more about your plans for a “cheat” day.
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Wait, no tea? I'd not survive this to be honest. I mean, my tap water is nice, but I'd rather squash a tea bag into it after it's been boiled.
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If you take a look over in the Motivation and Support or Challenges part of the Community, you might find a pre-existing motivation/accountability thread that would be compatible with your goals.
I'm not trying to discourage you from starting your own thread/group, but that can be a little harder to get rolling than joining a pre-existing one. So many things take patience and persistence, especially when starting out, and sticking with creating a new accountability structure can be just one more. Your call, though, obviously.
Maybe you're joking, dunno. In case not, or in case others are USA-ians where we don't use that term and are confused, squash seems to be a fruity beverage kind of thing, maybe made by adding water to a flavored concentrate. I think it's a common UK term, maybe other parts of the Commonwealth, too.
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I'm Interested!
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I’ve just started the same routine except I drink Diet Coke and water and have to have a morning coffee lol I’m trying to stick to a 1000 calories a day with a 30min to hour workout and trying to get 10k steps a day lost 50lbs a few years ago but gained 15 back and need to loose it again and this app is what helped me
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I’m interested! Is it possible if we make some kind of a group chat? I don’t know if that’s a thing on this app.
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