Would anyone like to join me for 9 weeks?

samanthag0412
samanthag0412 Posts: 7 Member

hi all! 

I’m just a fat person who needs to turn some serious corners in my life! 

9 weeks

  • 30 minute workout per day (including anything from walking to gym to home workouts)
  • Water/squash only
  • One cheat day a week
  • Weekly weigh in
  • Track calories

I wanted to see if anyone would like to do this with me or even your own goals? Looking for support and we can share all victories!!

Replies

  • Alatariel75
    Alatariel75 Posts: 19,249 Member

    Hi, good luck with your challenge! Just FYI, you get better results keeping your communication to one thread, and it's actually against the community rules to post the same thing multiple times in different areas :) all the best!

  • samanthag0412
    samanthag0412 Posts: 7 Member

    thank you!! Haven’t used mfp in many years - appreciate!