New here

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hi there everyone !
I live in Ottawa, Ont πŸ‡¨πŸ‡¦ and on a long term journey to lose weight, build muscle and live a better and healthier life. Two years ago I was 262lbs and now down 30lbs and still working on it. I have gone 1-2 sizes down too 😎

I work out almost everyday with a combo of core, strength and cardio working on my chest and core. It's a journey and happy to be here

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,959 MFP Moderator

    Welcome. Someone else from Ottawa posted an intro here, in case you'd like to connect:

    https://community.myfitnesspal.com/en/discussion/10909116/ottawa-friends