~1350 calories/day okay?

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nabizc
nabizc Posts: 1 Member
in Health and Weight Loss

I’m a girl if that makes a difference—it won’t ruin my metabolism or something, right?

Answers

  • yirara
    yirara Posts: 10,630 Member

    Hi there,

    If your metabolism stops working then you're dead because metabolism is so much more than just pulling calories out of food. So basically, you'll be fine.

    But without knowing more about you it's impossible to give you more detailed information. Are you comfortable sharing your current stats and goals? Do you exercise?

  • tomcustombuilder
    tomcustombuilder Posts: 2,497 Member

    height, weight and age?

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