Thank you all - Time to get in shape again

DGibbons75

Hi all,

Reading your posts and seeing your pictures, you have all inspired me to get in shape again! I lost 5 1/2 stone dancing 4 years ago, then gave up smoking, hurt my knee so could not dance and put it all back on again. A friend committed suicide in April and I put on another stone after eating todeal with it. I got very depressed about my weight so we have now joined a gym, and been dieting for 3 weeks and lost 10lbs so far so step in the right direction. I had my knee operation a few weeks ago so hoping to get back to dancing. Putting weight on is so easy but loosing it is SOOOO Hard. Well done everyone and thank you for inspiring me!

Dan_73

So cool you quit smoking!