Looking for accountability and a weight loss buddy to help me lose 20 lbs

Options
cjhorner4947
cjhorner4947 Posts: 4 Member
in Introduce Yourself

I'm 5'4" and 55 y.o. in menopause. This weight is stubborn but, to be fair, I could be better at logging, exercising, and, basically doing all the things we are supposed to do. Anyone want to jump on board and do this with me? Would love a positive community!

Replies

  • dvmmcw7442
    dvmmcw7442 Posts: 122 Member

    I would join you.
    I am 58, also in menopause. Have about 25 pounds to lose. I also know what to do but just slacking.
    I count macros, lift weights, walk as much as possible, and ride my fat bike.
    Send me a friend request if you are interested.

    Melanie

  • dmkstaebler
    dmkstaebler Posts: 1 Member

    I would join you!

    I'm Debra, 31 years young in forced menopause post hysterectomy. I had adenomyosis with pcos. Im finally at a point where I feel good enough to be active and work on my weight and self image.

    I am working on finding what exercise works for me other than walking. Im currently counting calories and adding more portions of veggies while also working on portion control.

    You can add me if you want. 😀

Categories