Hey everyone, I’m Jess — and I’m on a mission to lose 300 pounds.

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Time4Change365
Time4Change365 Posts: 2 Member
in Introduce Yourself

At my heaviest, I weighed 588 lbs. Today, I’m down nearly 200 pounds and fighting every day to keep pushing forward. I’ve had weight loss surgery, I’ve stumbled, I’ve regained, and now I’m back — this time doing it differently

I’m not following a specific diet. I stick to what works for me: a calorie deficit using the CICO method (Calories In vs. Calories Out), calorie banking, walking for movement, and building habits that feel sustainable for life. I’m all about real talk over perfection.

I started documenting my journey on Instagram at @time4change365 — where I check in daily, post honest reflections, meal ideas, struggles, wins, and everything in between. If you’re looking for someone who keeps it raw, transparent, and is in it for the long haul, come say what’s up!

I joined MFP to keep my tracking consistent and connect with others who get it. Whether you’re just starting or deep into your journey — let’s support each other. We’re all just trying to do a little better than yesterday.

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Replies

  • CatMommaL
    CatMommaL Posts: 5 Member

    Hi, thank you for your post!! It is very motivating to see your success. Ideally, I would like to lose 215 pounds. I've tried a lot of different things and what I lack most is consistency. The one thing I have not tried is reaching out to others. I would welcome support from others. Hope we can be friends.

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