Vegan: wanting to learn more

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rey5055
rey5055 Posts: 1 Member

hey you guys, great to meet you all, my name is Rey and I live in los Angeles- last year I transformed my life starting with quitting drinking and going sober and in the AA program, lost over 65 lbs and started boxing and adopted a high protein meat and chicken diet.


I’m thinking of shifting to a vegan diet- anyone have any tips and suggestions?

All are welcomed


Rey3