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Fast 800 options

loucain1
loucain1 Posts: 1 Member
edited May 13 in Feature Suggestions and Ideas

Hi there

I follow the Fast 800 diet, which going by Facebook and other platforms is very popular. However for so long I (we) can not end the day and get any statistics as MFP says we haven’t had enough calories and tells me I should have at least 1000.

I think when we pay for the premium, these functions should be available whatever the calorie intake you choose.

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  • durden
    durden Posts: 4,142 MFP Staff

    Based on guidance from the National Institutes of Health and other experts and resources, we do not calculate daily calorie goals of fewer than 1200 calories for women, or 1500 calories for men. You can read about recent updates to our nutritional guidelines, and the science behind them, here.

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