Today’s goals

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I just finished my 3rd week using this app now moving into week four this looks like a good tool to keep me motivated and accountable everyday. I lost 3.4 pounds during the first 2 weeks but this week even though I followed everything to a tee I didn’t lose any weight which was a little discouraging but I’m gonna keep pushing forward. Here are my goals for today

• stay in allotted calorie range
• Stay in my low carb range
• Drink 6 cups of water
• Rest because I’ve worked the past 5 days and my body is tired