INTERMITTENT FASTS

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AnimeNerdMatt
AnimeNerdMatt Posts: 2 Member

Yesterday I started my fast at 10pm and will not eat until noon the following day. 14 Hour Intermittent Fasts Daily. Combined with the commitment to relieve my body of all Tobacco and Tobacco Vapes, this is going to be difficult. But I believe that challenging myself in this way along with my workouts will yield great results. So please join me on this Fasting Challenge and if you smoke, join me as we clear our bodies of these toxins.