INTERMITTENT FASTS
Options

AnimeNerdMatt
Posts: 2 Member
in Challenges
Yesterday I started my fast at 10pm and will not eat until noon the following day. 14 Hour Intermittent Fasts Daily. Combined with the commitment to relieve my body of all Tobacco and Tobacco Vapes, this is going to be difficult. But I believe that challenging myself in this way along with my workouts will yield great results. So please join me on this Fasting Challenge and if you smoke, join me as we clear our bodies of these toxins.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions