Calorie Target

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jennawells0615
jennawells0615 Posts: 1 Member
in Health and Weight Loss

I am new to this app and don’t understand the reason why my daily calorie intake goal has gone up by 300+ when my weight hasn’t changed to warrant that. Any insight is welcome! Thank you!

Answers

  • Lietchi
    Lietchi Posts: 7,216 Member

    A few months ago, MFP changed the activity levels - for the same name they include more activity which gives a higher calorie goal.

  • ceaton84
    ceaton84 Posts: 3 Member

    I think you can personalize the goals. That is what I do

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