why does it take me ages to get results

cheethnico

so 2 years ago after i had my little one i had 6 stone to loose so i did half and then got lazy and sloppy with my diet but i have maintained the loss except 5 lb not too bad :huh: . when i started my weight loss despite a complete overhaul of diet and daily exercise i didn't loose inches or lbs for 6 week then lost week on week between 1/2- 3 a week. I am ready to get shut of the last 3 stone im 3 week in had a good loss 1st week water im guessing but nothing else why do some peoples bodies just get with the program and other bodies(like mine) have to be stubborn and resist weight loss for as long as possible :grumble:

FrankiesSaysRelax

Open your diary so we can take a look and try to help you out.

Generally, something is going on with diet if you aren't losing weight. Assuming you don't have a medical reason for why this is happening, you're probably underestimating the calories you eat.