Hello

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HEllen my name is Elizabeth and sometimes I go by Liz .I'm new to this program and not sure what to say. I'm quite shy and nervous right now. Lots of questions I have like where do I begin. I just met my nutritionist yesterday and she was very informative but it's all confusing to me. Just would like to know where to.start and how to begin this program..

Signed myself

Elizabeth Dietrich

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