GlP1 meals

Options
everittedee16
everittedee16 Posts: 1 Member
in Introduce Yourself

anyone in monjouro that will share meal plans

Replies

  • Isumner64
    Isumner64 Posts: 3 Member

    Hi I am on mounjaro but to be honest not following any set meal plans. I am doing the 50% rule and making sure half my plate is veg and then eating whole foods fish chicken beef but also letting myself get full and then stopping. That seems to be working. I am week 6 and 1st 10lbs down

Categories