Help, calling all female losers!

girlcalledryan
girlcalledryan Posts: 241 Member
in Health and Weight Loss
I am looking for advice from women who have had significant losses. I am over the 100# loss mark and my poor boos are so saggy. I am looking for any advice to tighten up that skin. It is awful, I hate them.

Replies

  • YaGigi
    YaGigi Posts: 817 Member
    Plastic surgery?
  • echofm1
    echofm1 Posts: 471 Member
    I haven't lost the weight, but I hear that working out the back muscles can help to make the ladies a bit perkier. I'm sure working out the pectoral muscles to some degree would help as well.
  • RedRita32
    RedRita32 Posts: 321 Member
    I know I haven't loss a lot...but one of the first areas I lost were my breasts..(besides the bum) and it depressed me so much!!! I thought they were going to look like that forever...!!! I started doing push ups and chest/back exercises using hand weights(dumbbells) and they bounced back a little and not so horrible..:flowerforyou:
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Congratulations on losing over 100 pounds!

    After 80 lbs I went from a 44DD to a 36C. Throughout my weight loss I made sure to do push-ups and strength training moves to help build up my chest area which helped a great deal and they have stayed up. Maybe try using weights (if you don't already) consistently and see how that goes.
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
    I am looking for advice from women who have had significant losses. I am over the 100# loss mark and my poor boos are so saggy. I am looking for any advice to tighten up that skin. It is awful, I hate them.

    I'm a female loser, but looks like I'm not the type you were looking for. :wink:

    Weight lifting seems to be the best option for tightening up skin/your overall body.

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