Hello!

I'm going to get more dedicated to using this app and tracking Diet and exercise. At my recent checkup my doctor didn't flat-out tell me to make some lifestyle changes, but she did make some gentle hints. I was diagnosed with mitral valve prolapse with mild regurgitation when I was six. Fifty years later I'm still doing pretty good, but, if I'm honest, my big goal is to outlive my father because I don't want to put my father through the opposite.