How to stay way from sugar product!!!!

Options

Replies

  • ninerbuff
    ninerbuff Posts: 49,346 Member

    A couple of ways:

    Don't buy it or keep it around you

    Start habitually eating sweet things like fruit to compensate for processed sugar products.

    If all else fails, then LEARN HOW TO MODERATE the stuff you like.

    A.C.E. Certified Personal and Group Fitness Trainer

    IDEA Fitness member

    Kickboxing Certified instructor

    Been in fitness for 40+ years and have studied kinesiology and nutrition

  • Alatariel75
    Alatariel75 Posts: 19,117 Member

    I'm an abstainer, not a moderator. I just keep them out of the house. If they're here for someone else (used to be an issue, isn't any longer, don't recommend my method on that but that's a whole different story), then I put them in a separate cupboard and am very strict that they are not MINE, they are someone else's and I have no business touching them.

Categories